- Drop-In
- 40 CAD
- Monthly
- 205 CAD


The Verdict on Crossover Athletics South Surrey
Suits adults and teens who want HYROX prep, lifting coaching, or rehab work alongside training. Official pages give two different drop-in prices, so confirm the cost before you go.
Best for: HYROX prep, Beginners, Older adults
Equipment & Climate
Research notes describe an air-conditioned training floor. Floor size, rigs and lifting platforms are not stated in the sources.
Schedule & Drop-In Rules
A third-party Instagram post lists HYROX simulation sessions on Tuesdays and Thursdays from 3:00 to 3:45 PM. The full timetable is not in the sources. Sources say new members to functional fitness and lifting need one or two Foundations sessions first. No source sets a separate drop-in requirement.
Pricing Notes
The product page lists a $40 drop-in per session. The pricing page lists $30 drop-ins under the same heading, so confirm the rate with the gym. Other official prices: one-on-one training $92 per session, semi-private $105 per session, small group of four or more $40 per session, personal training sessions $95 to $145, eight personal training sessions from $778. Adults 3 sessions a week $189 per month. Teens 12 to 16 group classes twice a week $172 per month. Young Stars ages 8 to 11 $105 per month for one 45-minute class a week or $147 for two. 15 percent off for first responders and military, and 15 percent off for one family member. The first class is free.
Coaching
Certified coaches lead the classes. Carolyn Collins, a National Strength and Conditioning Coach, writes the adult WODs. The founder has 25 years of experience. Class size and coaching languages are not stated.
Good to Know
- Phone
- 604 889 4091[1]
- Official HYROX centre
- Since 2024[1]
- Open since
- 2005, previously CrossFit South Surrey[1]
- Free first visit
- Choose a free class or a 30-minute health consultation[1]
- Kids program
- Ages 8 to 11, weightlifting, gymnastics and games[3]
Visitor Guide
Overview
Crossover Athletics South Surrey opened in 2005 as CrossFit South Surrey. It became an official HYROX training centre in 2024. The gym is at 111-15292 Croydon Drive, South Surrey.
Classes
Adult group classes run a daily workout of the day with strength, conditioning and gymnastics. HYROX training and simulation sessions are on the timetable. Foundations sessions teach lifting and HYROX technique. Kids and teen classes are also offered.
Pricing
The product page lists a $40 drop-in per session. The pricing page lists $30 drop-ins. Confirm the rate before you pay. The first class is free.
Before You Go
Book a free class or a consultation first. New lifters should plan one or two Foundations sessions. Call 604 889 4091 to ask about class times and drop-in availability.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Crossover Athletics South Surrey - Crossover Athletics South SurreyOfficial site
crossover-athletics.com
- 2.Pricing - Crossover Athletics South SurreyPricing page
crossover-athletics.com
- 3.Classes For All Ages - Crossover Athletics South SurreyOfficial site
crossover-athletics.com
- 4.Drop In ClassOfficial site
crossover-athletics.com
- 5.Social
- 6.Crossover Athletics South Surrey ( ...Social
instagram.com