

The Verdict on Semiahmoo Athletic Club
Suits athletes who want a machine-free floor, a long rig and coaches with many years of experience. Confirm the drop-in price with the gym first, because no official source lists one.
Best for: CrossFit athletes, Strength-focused lifters, Team training groups
Equipment & Climate
Machine-free training floor with an 80-foot workout rig, outdoor areas, showers and lockers (source 2). City research notes describe an air-conditioned floor (source 12).
Schedule & Drop-In Rules
Instagram (source 4) lists a 5 AM session before work and a 9 AM session after the morning drop-off. The official schedule page text shows no class times.
Pricing Notes
No official source lists a drop-in price, weekly pass, or monthly rate. A Google AI Overview (source 10) reports $20 per visit and about $45 per week. City research notes (source 12) report drop-in rates around $30 CAD. Neither figure is confirmed by the gym. ClassPass (source 5) lists discounted bookings but the source shows no price.
Coaching
Led by an expert coach with 15+ years of experience (source 2). Joe Scali and Sharan Scali are listed as coach-owners (source 2). Class size is not stated.
Good to Know
- Address
- 362 175A St, Surrey, BC V4P 6S7[2]
- Phone
- 778-877-5136[2]
- info@semiahmooathleticclub.com[2]
- Youth program
- Summer offseason training program for minor hockey players[2]
- Google rating
- 5 from 48 reviews[8]
Visitor Guide
Who this gym suits
Semiahmoo Athletic Club is a CrossFit affiliate in South Surrey. The gym says it runs a machine-free floor, which suits athletes who want barbells, rigs and open space over cable machines.
The training floor
The site lists an 80-foot workout rig, outdoor areas, showers and lockers. City research notes describe an air-conditioned floor, so expect cooler conditions than an open warehouse box.
Classes
Services include CrossFit, private training, team training and nutrition coaching. The official schedule page does not show class times in the text available. Instagram posts a 5 AM session before work and a 9 AM session after the morning drop-off.
Before you go
No official source lists a drop-in price. Contact the gym by phone or email before you visit to confirm the rate and whether visitors need to book ahead.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.HOME | semiahmooacOfficial site
semiahmooathleticclub.com
- 3.Schedule - Semiahmoo Athletic ClubOfficial site
semiahmooathleticclub.com
- 4.Semiahmoo Athletic Club (@semiahmooathleticclub)Social
instagram.com
- 5.Semiahmoo Athletic ClubBooking portal
classpass.com
- 6.Semiahmoo Athletic Club | Surrey BCSocial
facebook.com
- 7.Google AI OverviewGoogle Maps
google.com
- 8.Semiahmoo Athletic Club on Google MapsGoogle Maps
maps.google.com