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Semiahmoo Athletic Club

Official Affiliate: CrossFit Semiahmoo

Official CrossFit AffiliateFull A/C
5.0(48 reviews)

362 175a St., V4P 6S7 Surrey, Canada

South Surrey
Screenshot of the Semiahmoo Athletic Club website
Semiahmoo Athletic Club website
Screenshot of the Semiahmoo Athletic Club pricing and schedule page
Semiahmoo Athletic Club pricing and schedule page

The Verdict on Semiahmoo Athletic Club

Suits athletes who want a machine-free floor, a long rig and coaches with many years of experience. Confirm the drop-in price with the gym first, because no official source lists one.

Best for: CrossFit athletes, Strength-focused lifters, Team training groups

CrossFitHYROXBody StrengthTeam TrainingPrivate TrainingNutritional TrainingAir Conditioning80 Ft Workout RigMachine-Free FloorOutdoor AreasShowersLockers

Equipment & Climate

Machine-free training floor with an 80-foot workout rig, outdoor areas, showers and lockers (source 2). City research notes describe an air-conditioned floor (source 12).

Schedule & Drop-In Rules

Instagram (source 4) lists a 5 AM session before work and a 9 AM session after the morning drop-off. The official schedule page text shows no class times.

Pricing Notes

No official source lists a drop-in price, weekly pass, or monthly rate. A Google AI Overview (source 10) reports $20 per visit and about $45 per week. City research notes (source 12) report drop-in rates around $30 CAD. Neither figure is confirmed by the gym. ClassPass (source 5) lists discounted bookings but the source shows no price.

Coaching

Led by an expert coach with 15+ years of experience (source 2). Joe Scali and Sharan Scali are listed as coach-owners (source 2). Class size is not stated.

Good to Know

Address
362 175A St, Surrey, BC V4P 6S7[2]
Phone
778-877-5136[2]
Email
info@semiahmooathleticclub.com[2]
Youth program
Summer offseason training program for minor hockey players[2]
Google rating
5 from 48 reviews[8]

Visitor Guide

Who this gym suits

Semiahmoo Athletic Club is a CrossFit affiliate in South Surrey. The gym says it runs a machine-free floor, which suits athletes who want barbells, rigs and open space over cable machines.

The training floor

The site lists an 80-foot workout rig, outdoor areas, showers and lockers. City research notes describe an air-conditioned floor, so expect cooler conditions than an open warehouse box.

Classes

Services include CrossFit, private training, team training and nutrition coaching. The official schedule page does not show class times in the text available. Instagram posts a 5 AM session before work and a 9 AM session after the morning drop-off.

Before you go

No official source lists a drop-in price. Contact the gym by phone or email before you visit to confirm the rate and whether visitors need to book ahead.

Verified Sources

8 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.CrossFit registry
  2. 2.
    HOME | semiahmooac

    semiahmooathleticclub.com

    Official site
  3. 3.
    Schedule - Semiahmoo Athletic Club

    semiahmooathleticclub.com

    Official site
  4. 4.Social
  5. 5.Booking portal
  6. 6.Social
  7. 7.Google Maps
  8. 8.Google Maps

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