The Verdict on CrossFit HEKA
Suits beginners and HYROX athletes who want coached group classes in central Lyon. The official pages do not print a drop-in price, so confirm the current rate in the Deciplus app before you go.
Best for: Beginners, HYROX prep, Coached group training
Schedule & Drop-In Rules
Monday to Friday 6:30 to 21:00. Saturday 9:30 to 12:30. Sunday closed.
Pricing Notes
Official pages list no prices in text. The first session is free (source 1). A third-party Google AI Overview result (source 12) reports a drop-in at 20 EUR, a 1-week pass at 59 EUR, a 1-month pass at 159 EUR and a Starter Pack of 8 sessions over 2 months at 99 EUR. These are not confirmed by the gym and are not used in the price columns. Official pages also list an Abo 2 seances par semaine, Abo Illimite, Carnet 10 seances and Drop-In, with no prices shown.
Coaching
Certified coaches adapt movements and loads to each level. Sessions last 1 hour with a maximum of 12 people.
Good to Know
- First session
- Free first session with no commitment, 60 minutes, taught by certified coaches[1]
- Class size
- Maximum 12 people per session[4]
- Booking app
- Deciplus app for booking classes, managing subscriptions and tracking performance[1]
- Locations
- Part-Dieu 1 at 16 Rue Lavoisier, Part-Dieu 2 at 47 Rue Desaix, Croix-Rousse at 31 Rue de Cuire[1]
- Studio Part-Dieu
- Separate studio for yoga, pilates and room rental[1]
- Google rating
- 4.9 from 150 verified Google reviews[1]
Visitor Guide
Where to train
CrossFit HEKA runs three supervised rooms in Lyon. Part-Dieu 1 is on Rue Lavoisier and Part-Dieu 2 is on Rue Desaix, both in the 3rd arrondissement. Croix-Rousse is on Rue de Cuire in the 4th arrondissement.
Classes
Sessions last about one hour with at most 12 people. Options include WOD, Conditioning, HYROX, Skills Gym, Skills Halterophilie, Functional Bodybuilding, Fondations for beginners, Run with HEKA and CrossFit Kids/Teens.
Opening hours
Monday to Friday 6:30 to 21:00. Saturday 9:30 to 12:30. Closed on Sunday.
Booking a first visit
The first session is free and has no commitment. Book through the website or the Deciplus app. The official pages do not print a drop-in price, so confirm the current rate before you arrive.
Climate and facilities
Official sources do not describe the training floor or its ventilation. Ask the front desk before a hot-weather session.
Coaching
Coaches adapt movements and loads to each level. Reviews on Google often mention patient coaching and a friendly group.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Drop-in CrossFit Lyon | Séance à l’unité – HEKAPricing page
crossfit-heka.fr
- 3.Rejoindre CrossFit HEKA Lyon - Commencer maintenantPricing page
crossfit-heka.fr
- 4.Votre WOD quotidien chez CrossFit HEKA | Mettez-vous au défiOfficial site
crossfit-heka.fr
- 5.Google AI OverviewGoogle Maps
google.com
