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Urban Athletics

Also known as: CrossFit H-Town Β· Also listed as Urban Athletics Houston

HYROX Training Club
4.8(53 reviews)

1919 Silver St., 77007 Houston, United States

Drop-In
30 USD
Monthly
199 USD
Book a drop-in
Near Downtown Houston
Screenshot of the Urban Athletics website
Urban Athletics website
Screenshot of the Urban Athletics pricing and schedule page
Urban Athletics pricing and schedule page

The Verdict on Urban Athletics

Good for visitors who want coached functional fitness or HYROX sessions near Downtown Houston. Drop-ins cover Functional Fitness only, so HYROX sessions need a membership or a separate HYROX purchase.

Best for: Visiting athletes, HYROX prep

Functional FitnessHYROXPrivate TrainingOpen GymMobility WorkLabs

Schedule & Drop-In Rules

Functional Fitness classes at 5:15a, 12:00p, 4:30p, 5:30p and 6:30p. HYROX runs Tue and Thu at 6:30a and 5:30p, and Sat at 8:00a and 9:00a. Facility hours are Mon to Fri 5:15a to 7:30p, Sat 8a to 11a, and Sun closed. Open gym runs whenever no class is on.

Pricing Notes

Single drop-in is $30 per class (official drop-in page). Punch cards: 5 classes for $125, 10 for $185, 20 for $300, valid 12 months and non-transferable. Unlimited membership is $199 per month and includes HYROX. HYROX Only is $120 per month for three coached sessions a week. Private training is priced by frequency, group size and coach, with no figure given. Optimize protocols are priced per protocol and sold through the store. A research note (City research notes) also reports the $30 drop-in.

Coaching

Coach-led classes. Reviews praise the coaches and say they teach movements safely. One-to-one and small-group private coaching is available and booked directly with the coach.

Good to Know

Punch card validity
12 months from purchase, non-transferable, unused classes expire with no refund[2]
Drop-in coverage
Functional Fitness only. HYROX needs an Unlimited or HYROX Only membership or a separate HYROX drop-in[2]
Sunday
Closed[1]
Saturday hours
8a to 11a with classes[4]
Former name
Operated from the former CrossFit H-Town Silver Street location

Visitor Guide

Who it suits

Urban Athletics is a coached gym on Silver Street, close to Downtown Houston. It runs Functional Fitness classes, HYROX sessions and private coaching. Recovery and optimization add-ons are available as an option.

Dropping in

A single class costs $30. Punch cards lower the price, with 20 classes at $300 in total. Drop-ins cover Functional Fitness only. HYROX sessions need an Unlimited or HYROX Only membership, or a separate HYROX drop-in purchase. Book and pay on the drop-in page of the website.

Timing

Weekday classes start at 5:15a. The gym is open Monday to Friday from 5:15a to 7:30p and on Saturday from 8a to 11a. It is closed on Sundays. Check the schedule before you travel, because HYROX runs on fixed days only.

Before you go

The sources do not describe the training floor climate, so ask the gym before you book. Expect Functional Fitness classes to be your only drop-in option.

Verified Sources

4 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.Official site
  2. 2.Pricing page
  3. 3.Pricing page
  4. 4.Official site

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