The Verdict on FitnGlam
This suits women who want structured CrossFit, gymnastics and Olympic lifting coaching in a women-only club. Before going, note that no official drop-in price is published and there is no one-week pass, so ask reception for a single-class rate first.
Best for: Women new to CrossFit, Women who want a women-only space
Equipment & Climate
Air-conditioned training floor according to city research notes. Cardio includes treadmills, indoor cycles, ellipticals and rowing machines. A functional training zone is on site. No rig, platform or floor space details are given.
Schedule & Drop-In Rules
Club hours: Monday to Friday 6am to 11pm, Saturday and Sunday 7am to 10pm, holiday hours may vary. CrossFit classes run one hour in four parts: warm up, skill or strength, workout, and cool down. No class timetable is given in the sources.
Pricing Notes
No official drop-in, weekly or monthly price is published. Official FAQ says membership prices are given after a sales consultant calls within 24 hours. The official FAQ says there is no one-week membership. City research notes (source 12) report a drop-in of AED 110 citing Property Finder, which is not an official price. Source 10, a third-party search summary, says a standalone drop-in is not listed online and points to ClassPass, but the official FAQ says FitnGlam is not on ClassPass, so that claim is unreliable. Generic Dubai CrossFit ranges of AED 100 to 150 per class from source 5 are not specific to this gym. Official FAQ mentions a student rate, to be arranged through the location.
Coaching
CrossFit coaches are listed on the official site. Languages and class size are not stated. Only FitnGlam personal trainers may train clients on the premises.
Good to Know
- Access
- Women-only club. Children may wait in the cafe with adult supervision but may not enter the gym floor or studios.[2]
- Arrival
- Arrive 15 minutes before boutique classes. Latecomers are not admitted.[3]
- Towels
- Towels are provided for all class participants.[3]
- Boxing wraps
- Hand wraps cost AED 40 from reception.[3]
- Student rate
- A special student rate exists. Contact the chosen location for details.[2]
- Membership enquiry
- Prices are sent after a sales consultant call within 24 hours.[2]
Visitor Guide
Who it suits
FNG CrossFit runs inside the FitnGlam women-only superclub in Al Quoz. The programme covers CrossFit, gymnastics, Olympic weightlifting and metabolic conditioning, and it is scaled for all levels.
The space
The training floor is air-conditioned according to city research notes. Cardio machines include treadmills, indoor cycles, ellipticals and rowing machines. A functional training zone is also on site.
Classes
CrossFit classes run one hour. Each has a warm up, a skill or strength block, a workout and a cool down. Boutique classes such as boxing, HIIT and yoga are also offered.
Before you go
The club opens 6am to 11pm on weekdays and 7am to 10pm at weekends. Arrive 15 minutes early for boutique classes. The club has no one-week membership, so ask reception about single-session options before you travel.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Pricing page
- 3.Boutique Classes | FitnGlamOfficial site
fitnglam.ae
- 4.Best CrossFit Gyms in Dubai (Rankgin)Directory or guide
gymzone.ae
- 5.FNG CrossFit 2CrossFit registry
crossfit.com
- 6.Google AI OverviewGoogle Maps
google.com