The Verdict on CrossFit Alioth
This gym suits visiting athletes who want CrossFit, HYROX or Olympic lifting classes in an air-conditioned Al Quoz box. New CrossFitters must book three Fundamentals sessions before joining the mainline program.
Best for: Visiting HYROX athletes, Olympic lifters, Beginners who need Fundamentals
Equipment & Climate
The site mentions bespoke HYROX equipment and a running and machine-based endurance class. Morning Movement is held in an outdoor area. City research notes describe an air-conditioned training floor.
Schedule & Drop-In Rules
Saturday Sweat 09:30-10:30 and 10:45-11:45. HYROX Training Sunday 08:00-09:30. Endurance Sunday 09:45-10:45. Barbell Wednesday 18:00-20:00 and Sunday 11:00-12:00. Gymnastics Tuesday 07:30-08:30 and Thursday 19:00-20:00. Morning Movement daily 07:45-08:15 outdoors. Alioth Youth Sunday 12:00-13:00 and Thursday 16:30-17:30. Mainline times are on the official schedule page. New CrossFitters must book Fundamentals, three one-on-one sessions, before the mainline program. Experienced athletes can book a one-class punch card for any class on the daily schedule.
Pricing Notes
No official drop-in price is published. The official site offers a one-class punch card and membership options, with prices behind its booking pages. City research notes (source 11) report AED 120 per drop-in, but no official source confirms it. Elevate Training (source 6) lists membership from 840 AED per month. A Google AI Overview (source 9) says drop-in prices require direct inquiry.
Coaching
Coach Minhal leads Morning Movement. Loredana leads the Gymnastics class. Alioth Youth classes for ages 7 to 13 are small. The site does not state other coaching languages.
Good to Know
- Founded
- Opened in Dubai in 2016[1]
- Saturday open gym
- Drop in on Saturdays for open gym through the site's booking page[1]
- New athlete trial
- New CrossFitters living or staying in Dubai may qualify for a free trial class on select days[6]
- Member discount
- Cafe Rider offers 15 percent off for Alioth members[2]
- Regional hub
- Listed as an ATHX Regional Hub on Instagram[1]
Visitor Guide
Who it suits
CrossFit Alioth is a CrossFit and HYROX box in Al Quoz Industrial 3. It suits visiting athletes who want structured CrossFit classes, HYROX race prep or Olympic lifting coaching.
Getting started
New athletes must book Fundamentals, three one-on-one sessions, before joining the mainline program. Experienced athletes can book a one-class punch card for any class on the daily schedule. Booking runs through the gym's online booking page.
Classes
Mainline, Saturday Sweat, HYROX Training, Endurance, Barbell, Gymnastics and Morning Movement run through the week. Alioth Youth runs for children aged 7 to 13. Saturday open gym requires a booking.
Facilities
City research notes describe an air-conditioned training floor. Morning Movement is held outdoors.
Before you go
Drop-in prices are not published on the official site. Confirm the price and the class times before you travel.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Home - Crossfit AliothOfficial site
crossfitalioth.com
- 2.Our Classes - Crossfit AliothOfficial site
crossfitalioth.com
- 3.Social
- 4.Directory or guide
- 5.CrossFit Alioth — Al Quoz, Dubai - Elevate Personal TrainingDirectory or guide
elevate-training.com
- 6.Google AI OverviewGoogle Maps
google.com