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CrossFit Connect

Also listed as CrossFit Connect Brighton and Hove

Official CrossFit Affiliate
4.9(74 reviews)

Unit 5, Quayside,, BN41-1WF Hove, United Kingdom

Drop-In
17 GBP
Open Gym
12 GBP
Book on TeamUp
Hove
Screenshot of the CrossFit Connect website
CrossFit Connect website
Screenshot of the CrossFit Connect pricing and schedule page
CrossFit Connect pricing and schedule page

The Verdict on CrossFit Connect

Experienced CrossFitters visiting Hove can drop in for classes or open gym by reserving through TeamUp. Check the timetable beforehand because the gym closes on weekday afternoons between 13:15 and 17:00.

Best for: Visiting CrossFitters, Open Gym athletes

CrossFitOlympic WeightliftingGymnasticsAerobic CapacityOpen GymCrossFit KidsCrossFit TeensTherapyNutrition

Schedule & Drop-In Rules

Monday to Thursday 06:30 to 20:30, Friday 06:30 to 19:15, Saturday 07:30 to 13:30, Sunday 09:30 to 12:30. Closed weekdays from 13:15 to 17:00. Visitors must be experienced CrossFitters and have done CrossFit before to book direct.

Pricing Notes

A coached class drop-in costs £17, while an open gym session costs £12. Taster classes run on Wednesdays for £10. A 10% discount on monthly memberships is available for Blue Light service personnel.

Good to Know

Seafront Location
Overlooks the Hove seafront at Quayside on Basin Road South[2]
Founded
Operating as a CrossFit affiliate since 2010[2]
Weekday Afternoon Closure
Closed weekdays between 13:15 and 17:00[4]
Service Personnel Discount
10% off monthly memberships for police, firefighters, paramedics, and armed forces[3]

Visitor Guide

Overview

CrossFit Connect is a family-run affiliate operating since 2010 along the Hove seafront. Located at Quayside on Basin Road South, the gym provides classic CrossFit WOD classes along with Olympic weightlifting, gymnastics, aerobic capacity, and open gym slots.

Drop-Ins and Booking

Visiting athletes can book sessions directly through TeamUp. A standard drop-in class is £17, while an open gym drop-in session is £12. The gym requires that all direct drop-in visitors have previous CrossFit experience. Beginners can access introductory Wednesday evening taster sessions for £10.

Schedule Details

CrossFit Connect opens early on weekdays at 06:30 and remains open until 20:30 Monday through Thursday and 19:15 on Friday. Visitors should note that the gym closes during the afternoon on weekdays from 13:15 to 17:00. Weekend operating hours are 07:30 to 13:30 on Saturday and 09:30 to 12:30 on Sunday.

Verified Sources

7 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.
    CrossFit affiliate registry

    games.crossfit.com

    CrossFit registry
  2. 2.Official site
  3. 3.Pricing page
  4. 4.Official site
  5. 5.
    TeamUp

    goteamup.com

    Booking portal
  6. 6.Social
  7. 7.Official site

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