- Drop-In
- 17 GBP
- Open Gym
- 12 GBP


The Verdict on CrossFit Connect
Experienced CrossFitters visiting Hove can drop in for classes or open gym by reserving through TeamUp. Check the timetable beforehand because the gym closes on weekday afternoons between 13:15 and 17:00.
Best for: Visiting CrossFitters, Open Gym athletes
Schedule & Drop-In Rules
Monday to Thursday 06:30 to 20:30, Friday 06:30 to 19:15, Saturday 07:30 to 13:30, Sunday 09:30 to 12:30. Closed weekdays from 13:15 to 17:00. Visitors must be experienced CrossFitters and have done CrossFit before to book direct.
Pricing Notes
A coached class drop-in costs £17, while an open gym session costs £12. Taster classes run on Wednesdays for £10. A 10% discount on monthly memberships is available for Blue Light service personnel.
Good to Know
- Seafront Location
- Overlooks the Hove seafront at Quayside on Basin Road South[2]
- Founded
- Operating as a CrossFit affiliate since 2010[2]
- Weekday Afternoon Closure
- Closed weekdays between 13:15 and 17:00[4]
- Service Personnel Discount
- 10% off monthly memberships for police, firefighters, paramedics, and armed forces[3]
Visitor Guide
Overview
CrossFit Connect is a family-run affiliate operating since 2010 along the Hove seafront. Located at Quayside on Basin Road South, the gym provides classic CrossFit WOD classes along with Olympic weightlifting, gymnastics, aerobic capacity, and open gym slots.
Drop-Ins and Booking
Visiting athletes can book sessions directly through TeamUp. A standard drop-in class is £17, while an open gym drop-in session is £12. The gym requires that all direct drop-in visitors have previous CrossFit experience. Beginners can access introductory Wednesday evening taster sessions for £10.
Schedule Details
CrossFit Connect opens early on weekdays at 06:30 and remains open until 20:30 Monday through Thursday and 19:15 on Friday. Visitors should note that the gym closes during the afternoon on weekdays from 13:15 to 17:00. Weekend operating hours are 07:30 to 13:30 on Saturday and 09:30 to 12:30 on Sunday.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
games.crossfit.com
- 2.Home | CrossFit Connect Brighton and HoveOfficial site
crossfitconnect.co.uk
- 3.Memberships | CrossFit Connect Brighton and HovePricing page
crossfitconnect.co.uk
- 4.Timetable | CrossFit Connect Brighton and HoveOfficial site
crossfitconnect.co.uk
- 5.TeamUpBooking portal
goteamup.com
- 6.CrossFitConnect (@crossfit_connect) · HoveSocial
instagram.com
- 7.Contact us | CrossFit Connect Brighton and HoveOfficial site
crossfitconnect.co.uk
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