CrossFit Burlington

The Verdict on CrossFit Burlington

Suits athletes who want coached CrossFit and HYROX sessions in a supportive group. Know before going that sources describe fans and bay doors rather than air conditioning, and drop-ins need three months of free-weight and Olympic lifting experience.

Best for: HYROX prep, Coached CrossFit training, Adaptive training

Equipment & Climate

City research notes (third party) describe bay doors and fans rather than air conditioning. No equipment list is published.

Schedule & Drop-In Rules

Monday to Friday 5 to 11 AM and 12 to 6:30 PM. Saturday 8 AM to 12:30 PM. Sunday closed. Individual class times are not in the sources. Three months or more in a strength and conditioning facility that uses free weights. Comfort with Olympic lifting, including the snatch and clean and jerk, and with conditioning and bodyweight work. Fill in the drop-in form first and a coach will reply.

Pricing Notes

Official pricing page: Unlimited Membership $188 to $199, billed every 4 weeks (range, no single amount given). 12 classes every 4 weeks $168, full-time students only. Student Unlimited $135, full-time students only, billed every 4 weeks. 10x Punch Card $195, CrossFit and HYROX classes. CFB Elements Package $225, private version $315. Semi-Private Training $480 to $650, billed every 4 weeks, 2 or 3 days a week. Personal Training $90 per session. No single drop-in price is published on the official site. Yelp (third party) reports a ten-class card at $130 and unlimited access for $79, which conflicts with the official page and is not used. Third-party research notes report typical drop-ins of $20 to $25 USD, not confirmed by the gym and not used. Limited open gym memberships are available by contacting the gym.

Coaching

Certified CrossFit coaches lead group classes and scale every workout. Coaches also modify workouts for injuries and limitations. Semi-private groups are described as 3 to 5 people in the FAQ and 4 or fewer on the pricing page. Languages are not stated.

Good to Know

No Sweat Intro

Free one-on-one consultation with a coach, no workout required^[2]

Elements Package

Four hours of introductory sessions plus an assessment with Burlington Physical Therapy^[4]

Open gym

Limited open gym memberships, mainly for injury recovery or extra training time, by contacting the gym^[2]

Drop-in policy

Visitors can drop in for a single session or a few days^[3]

Free seminars

Unlimited memberships include free educational seminars^[4]

Adaptive Program

Inclusive training for people with physical or intellectual challenges^[2]

Founded

Building its community since 2012^[2]

Visitor Guide