Brave Enough CrossFit

Getting started

Brave Enough CrossFit is at 1234 Burlington St. in North Kansas City, Missouri. Start with a free No Sweat Intro. The team talks through your goals, runs a quick movement assessment and builds a plan. Book through the PushPress form linked on the site.

Drop-in visits

A single drop-in session costs $20 according to the gym's drop-in page. Register online with your contact details first. Arrive a few minutes early and check in digitally at the front desk. Introduce yourself to the coach before the class starts. The drop-in page asks for at least one month of fitness experience.

Classes

Coach-led CrossFit classes run about 60 minutes. Each one starts with a warm-up, then movement instruction, then the workout. Coaches correct your form during the session. Classes are run in small groups. New members must finish the New Athlete Fundamentals course before joining the CrossFit classes.

On site

Showers, lockers and filtered water are available. Other drinks and snacks are sold at the front desk. The gym accepts major credit and debit cards but not personal checks.

Before you go

No source confirms whether the training floor is air-conditioned. Ask the gym about temperature before a summer visit. Class times are on the schedule page and are not listed in the sources used here.