Black Goat Fitness

The Verdict on Black Goat Fitness

Best for beginners, visiting athletes and families who want coached group classes with a free first session. Drop-ins need at least one month of fitness experience, so confirm you meet that before booking.

Best for: Beginners, Visiting athletes, Families with children

Schedule & Drop-In Rules

Minimum of 1 month of fitness experience, per the official drop-in page.

Pricing Notes

Official drop-in page lists $35 per session. Third-party reports differ: a Google AI Overview lists $20 (source 13), an older Instagram post offered a week of drop-ins for $25 (source 12), and the city research notes list $35 (source 15). The Grinch Grinder 2026 event checkout shows a $99 base price plus 9% sales tax (source 5). Google AI Overview (source 13) also says specialty clinics can cost up to $50.

Coaching

Free one-on-one intro with a coach to assess goals and build a plan. Classes are run in small groups, according to the official site.

Good to Know

Locations

Liberty Lake (23280 E Knox Ave), Post Falls and Spokane (123 E Mission Ave)^[1]

Phone

(509) 863-7922^[1]

Alternate address listed on Yelp

2225 North Molter Rd Ste 103, Liberty Lake, WA 99019^[11]

Free first session

Free class trial or free 1-on-1 intro with a coach^[1]

Payment

All major credit and debit cards accepted. No personal checks.^[1]

Kids facilities

Each gym has a kids room and showers. Free Child Watch is offered.^[1]

Refreshments

Filtered water for members. Other snacks and drinks sold for purchase.^[1]

Grinch Grinder 2026

Holiday community event in Liberty Lake on December 5, 2026^[5]

Visitor Guide