4 Best CrossFit & HYROX Gyms in Arundel, Australia (Nov 2026)

Quick comparison4 gyms side by side · Show

Gym	Area / Transit	Type	Drop-In	Weekly	Climate	Book
Hybrid Lab HQ	Burleigh Heads	Functional Fitness Box	27 AUD	–	Open-Air + Fans	Wodify
Elevation Fitness	Burleigh Heads	Functional Fitness Box	25 AUD	–	Full A/C	Website
Science of Fitness Burleigh	Burleigh Heads	Functional Fitness Box	–	–	Full A/C	Website
CrossFit Bounce	Arundel	Functional Fitness Box	25 AUD	–	–	Website

Hybrid Lab HQ

Functional Fitness BoxDrop-in 27 AUDOpen-Air + FansStrengthHYROX Race PrepOpen Air Warehouse Floor

Suits intermediate to elite athletes who want coached HYROX prep in a small group. Know that the training floor is an open-air warehouse and that classes start at 4am on weekdays.

Best for: Intermediate to elite athletes, HYROX prep, Community training

Burleigh Heads hybridlab.com.au 0468 959 932

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Elevation Fitness

Functional Fitness BoxDrop-in 25 AUDFull A/CGroup FitnessHYROX Inspired ClassesAltitude Training RoomsInfrared Sauna

Best for members who want an uncrowded gym with altitude training and early or late access. Know that altitude rooms need an induction first and that a single gym visit costs $20.

Best for: Altitude training, Early risers, HYROX-style class training

Burleigh Heads www.elevationfitness.com.au

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Science of Fitness Burleigh

Functional Fitness BoxFull A/CStrength and ConditioningHYROXAir Conditioning24/7 Member Access

Suits people who want coached, evidence-based group sessions with physiotherapy or exercise physiology on hand. Drop-in prices are not published on the official site, so ask the team before you go.

Best for: Beginners, HYROX prep, Athletes returning from injury

Burleigh Heads www.scienceoffitness.com.au/burleigh 0449 968 287

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CrossFit Bounce

5.0(1 reviews)

Functional Fitness BoxDrop-in 25 AUDCrossFitOlympic WeightliftingKids AreaMembers Lounge

Suits beginners returning to exercise and experienced CrossFitters who want capped, coached group sessions. Know before you go that the drop-in page asks visitors to be experienced CrossFitters and to register through an online form first.

Best for: Beginners returning to exercise, Experienced CrossFitters on a visit, Olympic lifters

Arundel crossfitbounce.com.au +44 7468 315467

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Which Arundel Gym for Which Athlete

Visiting CrossFitter

CrossFit Bounce

It offers 30 coached sessions a week including CrossFit and Olympic weightlifting right in Arundel.

HYROX prep

Hybrid Lab HQ

Dedicated HYROX Race Prep sessions run on Thursday mornings and afternoons as well as Sunday mornings.

Open gym and conditioning

Elevation Fitness

Members and visitors get access to an air-conditioned open gym floor, altitude training rooms, and an infrared sauna.

Community drop-in

Science of Fitness Burleigh

The facility runs a free Social Sweat community workout every Saturday morning at 6am.

CrossFit and HYROX in Arundel: The Guide

Where the gyms are

CrossFit Bounce operates in Arundel on the northern end of the Gold Coast. It offers on-site parking for athletes arriving by car along the Pacific Motorway corridor.

The remaining three functional fitness gyms sit further south in Burleigh Heads. Science of Fitness Burleigh, Hybrid Lab HQ, and Elevation Fitness serve the southern Gold Coast commercial precinct. You will need a car or rideshare to commute between Arundel and the Burleigh Heads cluster, which sits roughly 25 to 30 kilometers south.

What a drop-in costs

Casual visits across the area stay within a tight band:

CrossFit Bounce: 25 AUD per session. Visitors must register through an online form before attending.
Elevation Fitness: 25 AUD for a casual class, or 20 AUD for gym floor access without classes.
Hybrid Lab HQ: 27 AUD per casual visit, or 15 AUD for specific community weekend sessions.

Science of Fitness Burleigh runs a free Social Sweat session every Saturday at 6am followed by coffee, but standard casual visit pricing requires contacting the team directly. Hybrid Lab HQ also sells a 10-session pack for 190 AUD.

Heat and climate

Summer in coastal Queensland brings heavy humidity and high temperatures. Elevation Fitness and Science of Fitness Burleigh both operate with full air conditioning, maintaining controlled temperatures through midday sessions.

Hybrid Lab HQ runs an open-air warehouse floor with fans. To manage the heat in an open-air gym, book early. Weekday sessions at Hybrid Lab HQ begin at 4am, giving you a chance to complete heavy conditioning before daytime temperatures spike. CrossFit Bounce provides early sessions starting from 5:00 am.