- Drop-In
- 199 NOK
- Weekly Pass
- 499 NOK
- Monthly
- 1,450 NOK


The Verdict on XT Vågsbygd
Suits people who want coached group sessions and a single paid drop-in with no membership needed. Drop-ins are bought and booked in the XT app, and some HYROX team sessions show as full.
Best for: Coached group training, Drop-in visitors
Equipment & Climate
The timetable names two training rooms, Sal 1 and Sal 2. No rigs, platforms, floor type or climate are described on the official pages.
Schedule & Drop-In Rules
Open Gym runs 06:00 to 23:00 every day. Group classes run on weekdays from early morning to evening and on weekend mornings, with a Sunday Barbell Sunday Club at 11:00 in the sample week. Times change weekly, so check the timetable. No intro course is required, though the gym recommends one. Team M*A*S*H needs some experience.
Pricing Notes
Official pages: drop-in 199 kr; 10-class card 1 449 kr (145 kr per class); 20-class card 2 449 kr; week pass 499 kr across all centres; ordinary membership 1 150 kr per month on 12 months, 1 250 kr on 6 months, 1 450 kr with no commitment; student from 880 kr per month; personal training 750 to 950 kr per hour; group intro course 1 500 kr for up to 12 people, 2 hours; personal trainer intro 2 000 kr. Ordinary membership includes two guest passes per month. A Facebook page (third party, source 6) reports 799 kr per month for two group sessions per week, which is not confirmed by official pages. A Google AI Overview (third party, source 11) reports a 10-class card at 1 500 kr, which conflicts with the official 1 449 kr.
Coaching
Twelve coaches, led by centre manager Fredrik. Each class is led by one coach. The sources do not state teaching languages; the site is in Norwegian. Dagens WOD shows room for 14 to 18 people.
Good to Know
- Ordinary membership guest passes
- Two guest passes per month[8]
- Group intro course
- 1 500 kr, up to 12 people, 2 hours, usually the last Sunday of the month[8]
- Personal training
- 750 to 950 kr per hour, varies with coach experience[1]
- Member booking rule
- Members book up to seven days ahead, one class per day[1]
- Drop-in purchase
- Bought directly in the timetable, no membership needed[2]
- Instagram handle
- @xt.vaagsbygd[1]
- Contact phone
- 94 18 32 31, answered only during opening hours[1]
- Contact email
- vaagsbygd@ffgroup.no[1]
Visitor Guide
Who it suits
XT Vågsbygd runs coach-led functional training in group classes. Each class lasts about one hour. It starts with a briefing at the board, then warm-up, strength or technique work, and conditioning. Coaches scale the work to each person.
Booking a drop-in
Buy a single drop-in for 199 kr directly in the timetable. No membership is needed. Members book up to seven days ahead, one class per day, through the XT app. Full classes can be joined from a waitlist in the app.
Before you go
Bring training clothes, a water bottle and training shoes. Flat soles are recommended. Arrive five minutes before the class. A group intro course is recommended for first-timers but is not required.
Good to know
Open Gym runs from 06:00 to 23:00 every day. Some HYROX team sessions show as full. The app, website and timetable are in Norwegian. Check the timetable for the current week before you travel.
Verified Sources
10 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
10 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.XT Vågsbygd · Funksjonell trening i VågsbygdOfficial site
xtvagsbygd.no
- 2.Drop-in uten medlemskap | XT VågsbygdPricing page
xtvagsbygd.no
- 3.Priser og medlemskap | XT VågsbygdPricing page
xtvagsbygd.no
- 4.Timeplan og gruppetimer | XT VågsbygdOfficial site
xtvagsbygd.no
- 5.Medlemskap og PriserOfficial site
xtvagsbygd.no
- 6.XT. Vågsbygd | KristiansandSocial
facebook.com
- 7.Drop-in uten medlemskapOfficial site
xtvagsbygd.no
- 8.Spørsmål og svarOfficial site
xtvagsbygd.no
- 9.Drop-in uten medlemskapOfficial site
xtvagsbygd.no
- 10.Google AI OverviewGoogle Maps
google.com
