The Verdict on WAO Fitness
WAO Fitness suits CrossFit and HYROX athletes who want structured PRVN programming and specialized weightlifting coaching. Visitors should note that open gym access at Media Circle must be scheduled outside class hours.
Best for: CrossFit drop-ins, HYROX prep, Olympic weightlifting
Equipment & Climate
Air-conditioned indoor training space at Media Circle. Features barbells, cardio machines, and functional fitness equipment.
Schedule & Drop-In Rules
Classes run throughout the week, including WAOFIT, HYROX FUEL, HYROX FUEL 90 on weekends, weightlifting, and youth classes. Open gym at Media Circle is restricted to non-class hours. Experienced CrossFit visitors can book drop-ins. Open gym requires prior CrossFit experience.
Pricing Notes
Third-party site Singapore Verified reported a drop-in class for S$35 and a 5-pack for S$165. Google AI overview reported a single drop-in for S$42, drop-in plus shirt for S$60, and monthly unlimited for S$390. City research notes also reported a S$42 drop-in. Official booking showed an inactive Fundamentals + 3 class plan for SGD 120.
Coaching
WAOFIT classes use PRVN programming. HYROX classes are coached by HYROX World Championship qualifiers. Technical weightlifting sessions are led by Singapore Weightlifting Federation head coach Larry.
Good to Know
- Programming
- WAOFIT workouts are powered by PRVN programming.[2]
- Weightlifting Coach
- Weightlifting classes are led by Singapore Weightlifting Federation Head Coach Larry.[2]
- Open Gym Rule
- Open gym sessions at Media Circle must take place outside of scheduled class hours.[2]
- After-Hours Access
- Athletes must send a WhatsApp message to +65 8825 4066 for after-hours facility access.[2]
Visitor Guide
Training Options
WAO Fitness, also known as WAO CrossFit, operates at Media Circle in Singapore. The affiliate runs WAOFIT functional fitness classes programmed through PRVN. In addition to daily CrossFit workouts, the gym provides HYROX FUEL conditioning, weekend HYROX FUEL 90 sessions, and WAORUN endurance speed training. Specialized Olympic weightlifting clinics are led by the Singapore Weightlifting Federation head coach.
Open Gym and Facility Access
Unlike the Punggol facility where open gym runs parallel to classes, open gym at Media Circle is strictly allowed outside of scheduled class hours. Athletes seeking after-hours open gym access must coordinate in advance by contacting the gym on WhatsApp. The Media Circle facility provides an air-conditioned indoor workout floor.
Booking and Drop-Ins
Visiting CrossFit athletes are welcome to book sessions through the PushPress platform. Direct contact is available via WhatsApp or email for schedule confirmation.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.WAO CrossFit | WAO FitnessOfficial site
waofitness.sg
- 2.CLASSES | WAO FitnessOfficial site
waofitness.sg
- 3.Join We Are One Fitness - Fundamentals + 3 | PushPressBooking portal
waofitness.pushpress.com
- 4.WAO Fitness Media CircleDirectory or guide
fit.sg
- 5.We Are One Fitness: Where Fitness Dreams Come TrueDirectory or guide
singaporeverified.com
- 6.Google AI OverviewGoogle Maps
google.com
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