Uplift Training Club

The Verdict on Uplift Training Club

Suits athletes who want HYROX and strength classes plus a sauna and cold plunge in downtown Charlottesville. Know that the official pages list no single drop-in class price, so ask about the visitor pass and class trial before you arrive.

Best for: HYROX prep, Visiting athletes, Recovery-focused lifters

Equipment & Climate

Infrared sauna, cold plunge and private shower are part of the Recover add-on. Training floor equipment is not described in the sources.

Schedule & Drop-In Rules

Member access runs 5am to 9pm at 317 E Water St per the official site. Class times are not listed on the official pages.

Pricing Notes

Official memberships page: CORE 78 per month, SIGNATURE 178 per month, ULTIMATE 220 per month, RECOVER add-on 78 per month. Base tiers need a 3-month or 12-month commitment. Official visitor card lists Day Pass and Week Pass at 20 with no separate single class price. Official class trial: 3 classes for 30, expires 14 days after purchase. Third-party Google AI Overview (source 9) reports a 20 drop-in and a 7-day free trial for locals; these are not used in the price columns.

Coaching

A Google review on the official site describes a Signature Training class on Monday, Wednesday and Friday with an encouraging community. Coach names and class sizes are not listed.

Good to Know

Member access hours

5am to 9pm, members only, at 317 E Water St^[1]

Classes and events address

316 E Main St^[1]

Class trial

3 classes for 30, expires 14 days after purchase^[2]

Recover add-on

Adds 78 per month, requires Base or Signature membership^[2]

Guest passes

CORE includes 1 per month, ULTIMATE includes 2 per month^[2]

Student, teacher and military discount

Available on memberships^[2]

Local free trial

7-day free trial for local residents, per Instagram^[6]

Visitor Guide