The Verdict on UNDRGRND Movement
Suits people who want coached strength and conditioning in small groups of up to eight, personal training, or HYROX prep. Book ahead, since the sources describe appointment-based sessions and no official drop-in price was published.
Best for: Small group strength training, HYROX prep, Beginners
Pricing Notes
No official drop-in price was found. A third-party Google AI Overview [8] reports small group drop-in at $50 per session, personal training at $100 per session, 10 small group sessions per month at $300, and unlimited small group sessions at $500 per month. That source cites the gym's investment page, but the page itself was not in the sources, so confirm these prices before you visit.
Coaching
The official site describes expert coaching, a maximum group size of 8, and a 4:1 training ratio. A member review quoted on the official site names coach Ian.
Good to Know
- Maximum group size
- 8 people[1]
- Training ratio
- 4:1[1]
- Session booking
- Typically by appointment or scheduled session through Acuity Scheduling[2]
- HYROX training
- Race-focused strength and conditioning, powered by MultiEdge Performance[1]
Visitor Guide
What it is
UNDRGRND Movement is a boutique strength and conditioning studio at 2009 33 Avenue SW, unit 9, in the Marda Loop area of Calgary. The official site describes small group training, personal training and HYROX training. Groups are capped at eight people, and the site states a 4:1 training ratio.
Who it suits
Athletes who want coached strength work in small groups, HYROX prep, and beginners who want a supportive first step. The site says members are known by name.
Before you go
Book ahead. Sessions appear to run by appointment through an Acuity Scheduling page. The official site does not list a drop-in price, so ask for current rates before you visit. Climate and equipment details were not found in the sources, so ask about the training floor if heat or floor space matters to you.
Verified Sources
2 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
2 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.UNDRGRND Movement | Achieve Your Goals—Join Us NowOfficial site
undrgrndmovement.com
- 2.Google AI OverviewGoogle Maps
google.com