- Drop-In
- 20 USD
- Open Gym
- 20 USD
The Verdict on Undisputed Fitness
Fits visitors who want coached small-group HIIT, boxing or strength sessions without a long commitment. Check the $15 to $20 drop-in rates and book early, since classes are small and fill up.
Best for: Boxing fitness, Visiting athletes, Conditioning sessions
Equipment & Climate
Heavy bags, boxing mitts and open floor space for circuits. The HeavyWeights class uses compound lifts with heavier weights. The official site does not describe cooling.
Schedule & Drop-In Rules
Weekdays from the 6:00 AM first bell. Saturday board workout and open gym runs 8 AM to noon. The live class calendar is on the website. Any level is welcome, according to the official site.
Pricing Notes
Official prices, plus tax: Contender $90 per month for 12 classes; Champion $125 per month for unlimited classes, with a 3-month minimum and a $20 cancellation fee; Tag team $160 per month for two people; Student plan $80 per month; Pilates Champion $75 per month; 6-class pack $60; Pound-for-Pound $625 for 6 months; personal training $45 for 45 minutes at the gym or $75 for 60 minutes at home; Junior Undisputed $35 per session. Third-party: a coach's Facebook post (source 10) says a $10 drop-in fee for boxing with Que Parks. This conflicts with the official $15 to $20 range and may be out of date, so it is not used in the price columns.
Coaching
Head coach Peter Gall V is a NASM certified personal trainer. Boxing coach Quinton Parks Jr. is a professional MMA fighter. Zac Cox leads plyometrics and strength. Ashley Ping leads Pilates. Group Circuit holds up to 20, boxing circuits up to 10, and mitt work and HeavyWeights up to 6. Languages are not stated.
Good to Know
- Cancellation
- Cancel classes at least 4 hours ahead[1]
- First class
- Arrive 10 minutes early. Look for the garage doors.[1]
- Address
- 312 Lewis St, Frankfort, KY 40601[1]
- Founded
- Established 2023[1]
- Team training
- Custom speed, strength and agility programs for teams, at the gym or at the team's facility[1]
Visitor Guide
Overview
Undisputed Fitness is a small coached gym on Lewis Street in Frankfort, Kentucky. It runs group circuits, boxing classes, mitt work, Pilates and strength sessions. It opened in 2023 and is not listed as a CrossFit affiliate.
Drop-in visits
Single classes cost $15 to $20 as a drop-in. Group Circuit and Saturday open gym are $20. Mitt Work and Pilates are $15. Book through the online calendar, and cancel at least 4 hours ahead.
What to expect
Classes are small, so spots fill up. Arrive 10 minutes early for your first class. Look for the garage doors on Lewis Street. Check the calendar for the current Saturday board workout.
Before you go
Prices exclude tax. The Champion plan has a 3-month minimum and a $20 cancellation fee. The official site does not describe the cooling or parking.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Undisputed Fitness | Group fitness & boxing in Frankfort, KYOfficial site
undisputedfitnessky.com
- 2.AND STILL Challenge | Undisputed FitnessPricing page
undisputedfitnessky.com
- 3.Shop | Undisputed FitnessPricing page
undisputedfitnessky.com
- 4.Directory or guide
- 5.Book Online - Undisputed FitnessOfficial site
undisputedfitnessky.com
- 6.Members | Undisputed FitnessOfficial site
undisputedfitnessky.com
- 7.Social