The Verdict on The Training Zone
Suits visitors with some CrossFit background who want a coached 60-minute class with a free consultation first. Drop-ins are booked up to two days ahead and no drop-in price is published, so confirm the cost before you travel.
Best for: Visiting CrossFit athletes, HYROX prep, Beginners
Schedule & Drop-In Rules
Weekday CrossFit classes run from 06:00 to 19:30, with open gym sessions at midday and mid-afternoon. HYROX sessions run on several weekday evenings and on Sunday. Saturday has Send It Saturday classes at 08:00 and 09:05. The timetable on the official site may change, so check the booking page. The drop-in page says it is ideal if you have done CrossFit before.
Pricing Notes
No drop-in, drop-in package, weekly or monthly price is shown on the official pages. The official pages say memberships roll monthly, cancel two weeks before the start of a month, and give 20% off the first full month after the beginner course. The beginner package is a 4 week commitment with 2 personal training sessions, up to 5 classes per week and a free coffee. The official timetable lists TTZ Tigers kids prices in GBP: 5 sessions for 70 pounds and 10 sessions for 100 pounds. These are for children aged 8 to 13, not adults.
Coaching
Classes are 60 minutes and taught by expert coaches. Founders Alex and Matt Clementson appear as coaches on the booking schedule. Coach Hannah offers 1-2-1 nutrition coaching. Class size and languages are not stated.
Good to Know
- Free consultation
- Visitors and new members are asked to book a free consultation before joining.[1]
- Beginner package
- 4 week commitment with 2 personal training sessions, up to 5 classes per week and a free coffee.[2]
- Drop-in booking window
- Drop-in bookings can only be made up to 2 days in advance.[2]
- Drop-in package validity
- Multi-class drop-in packages must be used within 2 months.[2]
- Contract terms
- No long-term commitment and no joining fee after the beginner course.[3]
- TTZ Freedom
- Class for people aged 50 and over, held Tuesday, Thursday and Friday at 10:30.[4]
- TTZ Tigers
- Kids class for ages 8 to 13, 50 minutes, Tuesdays at 16:10.[4]
- Cafe and showers
- The gym has a cafe and shower facilities.[3]
Visitor Guide
Who it suits
The Training Zone runs CrossFit in Welwyn Garden City. The gym is affiliated with CrossFit and offers HYROX sessions, Olympic lifting and open gym time. Classes are 60 minutes with coaches who adjust the work to each person.
Before you go
The site does not publish a drop-in price. Drop-ins are only for people who have done CrossFit before. Book through TeamUp no more than two days ahead. A free consultation is also offered if you want to talk first.
Schedule
Weekday CrossFit starts at 06:00 and runs to 19:30. HYROX runs on several weekday evenings and on Sunday. Saturday has Send It Saturday at 08:00 and 09:05. Check the live timetable before you travel.
Facilities
The gym has a cafe and showers. The sources do not describe the training floor, its climate or its equipment in detail.
Getting there
The gym is at 3 Swallow End. The sources do not give a station or walking time.
Verified Sources
5 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.About TTZ | The Training ZoneOfficial site
thetrainingzoneuk.com
- 2.Memberships | The Training ZonePricing page
thetrainingzoneuk.com
- 3.Welcome | The Training ZonePricing page
thetrainingzoneuk.com
- 4.Classes & Timetable | The Training ZoneOfficial site
thetrainingzoneuk.com
- 5.TeamUpBooking portal
goteamup.com
Something wrong or out of date? Send a correction or tell us that this gym closed.