- Drop-In
- 120 ZAR
The Verdict on Trainingwithstef
Train here for official HYROX race preparation and outdoor hybrid conditioning. Book in advance via WhatsApp or the website because group sessions keep small caps.
Best for: HYROX prep, Race simulations, Hybrid training
Equipment & Climate
Semi-outdoor open-air training area equipped with official HYROX stations including SkiErgs, sleds, RowErgs, and wall balls.
Schedule & Drop-In Rules
Open Monday to Friday from 05:00 to 19:00. HYROX race simulations take place on scheduled Saturdays.
Pricing Notes
A trial session costs R120 payable by card on site. Facebook reports official HYROX Conditioning Test sessions at R200 per person.
Coaching
Head coach Stefan holds certifications in strength and conditioning, Olympic weightlifting, and kettlebell training.
Good to Know
- Race Simulations
- Regular Saturday simulations test the full HYROX race format on official gear.[1]
- Class Size
- Special benchmark sessions cap at eight athletes per time slot.[2]
- Payment Method
- Card payment facilities are available directly on site.[1]
- Park Setting
- Located at Wolwespruit Park, integrating outdoor runs into conditioning.[5]
Visitor Guide
The Setup
Trainingwithstef is an official HYROX Training Club located in Erasmuskloof, Pretoria East. The facility operates semi-outdoors at Wolwespruit Park. Athletes train in an open-air environment with direct access to outdoor running trails.
The Training
Programming focuses on HYROX race preparation, hybrid conditioning, and strength work. Workouts feature the eight official HYROX stations: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, walking lunges, and wall balls. The club frequently hosts full-distance race simulations open to athletes from any gym.
What to Know
Visitors can join a trial session for R120. Card facilities are available on site. Sessions run between 05:00 and 19:00 on weekdays, with weekend simulation mornings. Reach out through WhatsApp or the official site to reserve your slot before arriving.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.HYROX Training Club & Personal Trainer in Pretoria East | TrainingwithstefOfficial site
trainingwithstef.co.za
- 2.Trainingwithstef pty Ltd | PretoriaSocial
facebook.com
- 3.HYROX Training Club & Personal Trainer in Pretoria East ...Official site
trainingwithstef.co.za
- 4.TrainingwithstefSocial
instagram.com
- 5.All fitness levels welcome 511 Jochemus str. ...Social
instagram.com
