

The Verdict on The Port
The Port suits athletes who want early classes and a mix of CrossFit, personal training and yoga. Before you go, note that city research notes describe a warehouse-style floor with no air conditioning.
Best for: Early-morning training, Beginners seeking coached intro, CrossFit athletes
Equipment & Climate
Warehouse-style training floor on West Road with no air conditioning, per city research notes. A member review on the official site says the gym has plenty of good equipment and does not feel overcrowded.
Schedule & Drop-In Rules
Group sessions: Mon 5a, 6a, 7a, 9a, 12p, 4:15p, 5:15p, 6:15p. Tue 5a, 6a, 8a, 9a, 12p, 4:15p, 5:15p, 6:15p. Wed 5a, 6a, 7a, 9a, 12p, 4:15p, 5:15p, 6:15p. Thu 5a, 6a, 8a, 9a, 12p, 4:15p, 5:15p. Fri 5a, 6a, 7a, 9a, 12p, 4:15p. Sat 8a, 9a. Sun 8a. Open gym: Mon to Fri 10am and 3pm, Sat 10am to 12pm, Sun 7am. Hours: Mon to Wed 5am to 7:30pm, Thu and Fri 5am to 6:30pm, Sat 8am to 12pm, Sun 7am to 10am.
Pricing Notes
No official drop-in price is published. The official site offers a free consultation and a no-sweat intro. A Google AI Overview (third party) cites typical CrossFit drop-ins of $20 to $30 per visit. City research notes (third party) put local drop-ins around $25 to $30. A Facebook page (third party) and an Instagram post (third party) mention early bird pricing that ended 9/24, with no amount given.
Coaching
Official site reviews describe the coaches as welcoming, supportive and willing to help. Coaching language and class size are not stated.
Good to Know
- Phone
- (508) 736-6062[2]
- info@theport.fit[2]
- Intro offer
- Free consultation and no-sweat intro, booked by contacting the gym[3]
Visitor Guide
Overview
The Port is a CrossFit affiliate on West Road in Portsmouth, NH. CrossFit Inc. lists it as an affiliate today. The gym also runs group fitness, personal training, metabolic health, a 50+ program called Legends, and yoga.
Schedule
Group sessions start at 5am on weekdays and run into the evening. Saturday and Sunday have fewer slots. Open gym sessions run at set times during the week, on Saturday and on Sunday. Check the schedule page before you travel.
Price and booking
The official site does not list a drop-in price. Contact the gym for a free consultation or no-sweat intro before you visit. Third-party estimates for CrossFit drop-ins in the area run about $20 to $30.
Training floor
City research notes describe a warehouse-style space without air conditioning. Expect heat in summer. Member reviews on the official site mention plenty of equipment and no crowding.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.Official site
- 3.Official site
- 4.The Port Fitness (@theport_nh) Β· NHSocial
instagram.com
- 5.The Port Fitness | Portsmouth NHSocial
facebook.com
- 6.The Port β Gym in Portsmouth, NHDirectory or guide
ourlocalspotlight.com
- 7.Google AI OverviewGoogle Maps
google.com
