The Fort NYC

The Verdict on The Fort NYC

This gym suits people who want coached strength work in groups of four and can commit to a six-session trial. Drop-in visits are limited to current clients, so book a free intro call before you plan a visit.

Best for: Strength training clients, Athletes wanting coached small groups

Schedule & Drop-In Rules

Sessions are hourly (source 1). Yelp lists opening from 5:30 am on Monday and closing at 9:00 pm (source 7). Start with a free intro call, then a six-session trial. Drop-in visits are for current clients only.

Pricing Notes

Official pages: the six-session trial costs $390 (sources 3 and 4). Membership averages about $560 a month for most members, or roughly $65 per coached session (sources 3 and 4). This is an average spend, not a fixed plan price. Third party: Kilo reports 3 sessions a week for $720 a month (source 8). A city research note reports drop-ins of about $45 (source 10), and an AI search summary repeats a drop-in rate (source 9). Neither is an official price, so no drop-in price is in the price columns.

Coaching

Groups are capped at four people with one coach (sources 1 and 2). The gym describes its coaches as expert (source 1).

Good to Know

Group size

Maximum four people per session^[1]

Session length

One hour^[1]

Trial

Six coached sessions for $390^[3]

First step

Free intro call^[1]

Drop-in rule

Current training clients only, up to 3 drop-ins per month^[8]

Other locations

Upper East Side open, Williamsburg coming soon^[1]

Visitor Guide