The Verdict on TenFive Bangwa
TenFive Bangwa suits CrossFitters and lifters looking for structured strength and conditioning on Bangkok's west side. Visitors must have at least three months of prior fitness experience before joining a session.
Best for: CrossFit athletes, Weightlifters
Equipment & Climate
Described as a raw, no-frills training facility focusing on programming and coaching over luxury amenities.
Schedule & Drop-In Rules
Offers 60-minute classes throughout the week including CrossFit, Be Strong, Weightlifting, and Yoga. Minimum of 3 months of fitness experience required for drop-ins.
Pricing Notes
Official website lists Sathon branch prices but leaves the Bangwa branch section blank. Third-party sources report single sessions around 700 THB (Google AI Overview) or 560 THB (The Standard via city research notes). Classes can also be booked on ClassPass.
Coaching
Coached group sessions led by certified trainers including Coach Art. Inquiries handled through LINE at @tenfive_bangwa.
Good to Know
- Experience Requirement
- Minimum of 3 months fitness experience required for drop-ins[6]
- Transit Access
- Located near BTS Bang Wa station[8]
- LINE Contact
- @tenfive_bangwa[8]
- Class Length
- All group training classes run for 60 minutes[4]
Visitor Guide
Overview
TenFive Bangwa is an official CrossFit affiliate located in Phasi Charoen, Bangkok. The box provides a raw, community-focused training environment without unnecessary frills. It caters to functional fitness athletes, weightlifters, and general strength trainees.
Training and Requirements
All regular group classes run for 60 minutes. The schedule includes standard CrossFit workouts, Be Strong muscle-building sessions, Olympic weightlifting focusing on the snatch and clean and jerk, and mobility-oriented yoga. Drop-in visitors are expected to have at least three months of prior fitness experience before attending.
Getting There and Booking
The gym is located within easy reach of BTS Bang Wa station. Drop-in athletes can register online, book class spots through ClassPass, or coordinate directly with the coaching team through LINE at @tenfive_bangwa.
Verified Sources
10 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
10 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
games.crossfit.com
- 2.TENFIVE HomeOfficial site
crossfitten500.com
- 3.Crossfit Ten500 – PricingPricing page
crossfitten500.com
- 4.Crossfit Ten500 – TimetableOfficial site
crossfitten500.com
- 5.TenFive Bangwa | BangkokSocial
facebook.com
- 6.Directory or guide
- 7.TenFive Bangwa (@tenfive_bangwa)Social
instagram.com
- 8.Social
- 9.TenFive Bangwa: Read Reviews and Book Classes ...Booking portal
classpass.com
- 10.Google AI OverviewGoogle Maps
google.com