The Verdict on Team Martis at F45 West Palm Beach
Suited to athletes preparing for HYROX who want race-spec sleds, ski ergs and rowers on a turf track. Check the schedule and ask the studio about drop-in pricing first, since the official site does not publish a drop-in rate.
Best for: HYROX prep, Beginners, Downtown professionals
Equipment & Climate
Competition-weight sleds, Concept2 ski ergs, rowers and a dedicated turf track for sled work. Sources do not describe the floor climate, ceiling or space size.
Schedule & Drop-In Rules
Agoge every Wednesday at 4:30 AM. Friday Night Lights every Friday at 6:00 PM. Sunday Sauce every Sunday at 7:00 AM. Hyrox Simulation on Saturday, February 28, 2026, time TBD. The 2025 application form lists Friday Night Lights at 5:30 and 6:30 PM and Wednesday Normal Times, so confirm the current times. No Hyrox experience required, according to the official site. Coaches scale workouts for beginners.
Pricing Notes
No official drop-in, weekly or monthly price is published. Source 11 (city research notes, citing Gemini) reports drop-ins around $30 to $35. Source 9 (wheree.com listing) mentions a $25 trial for 7 classes, not tied to this studio in the text. Source 5 (third-party Instagram) invites visitors to start an F45 trial, with no price given. Source 8 (third-party Instagram) mentions an F45 unlimited upgrade discount, with no price given.
Coaching
Coaches cover all eight race stations, with pacing strategy and transition coaching. Coaches scale workouts for beginners and push experienced racers. Language and class size are not stated.
Good to Know
- Race coverage
- Programming covers all eight HYROX stations with station-specific technique coaching[1]
- HYROX Simulation
- Full race-format session listed for Saturday, February 28, 2026, time TBD[2]
- Athlete catchment
- Site says it serves athletes from Jupiter, Palm Beach Gardens and Delray Beach[1]
- Application
- Join The Ranks form asks for experience level and preferred class day[1]
Visitor Guide
What it is
Team Martis runs HYROX race prep inside the F45 West Palm Beach studio at 531 Evernia Street, downtown. The official site says it is an Official HYROX Training Club.
Training
Sessions cover all eight race stations, with coaching on pacing and transitions. The gym says it uses competition-weight sleds, Concept2 ski ergs, rowers and a turf track. Recurring classes are Agoge on Wednesday at 4:30 AM, Friday Night Lights on Friday at 6:00 PM and Sunday Sauce on Sunday at 7:00 AM.
Before you go
No HYROX experience is needed to join, according to the site. Drop-in prices are not on the official pages, so call the studio at (561) 398-9951 or message the F45 West Palm Beach Instagram account first. A HYROX Simulation is listed for Saturday, February 28, 2026, with the time still to be confirmed. Class times on different pages do not fully match, so check the current schedule before you plan a visit.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Official site
- 3.F45 Training West Palm BeachDirectory or guide
local.yahoo.com
- 4.Social
- 5.FALL INTO YOUR FITNESS GOALS WITH F45! Starting ...Social
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- 6.F45 TRAINING WEST PALM BEACH - Reviews, Photos ...Directory or guide
f45-training-west-palm-beach.wheree.com
- 7.Google AI OverviewGoogle Maps
google.com