Swansea Bay Sports Park

The Verdict on Swansea Bay Sports Park

Good for HYROX athletes in Swansea who want a gym, pool and running track on one site. Book ahead, because the official schedule lists only a few HYROX sessions each week and you must hold a membership to book.

Best for: HYROX prep, Visiting athletes, Runners

Equipment & Climate

Official pages describe the gym as well equipped. Evolve studio has tank sled, sandbags and battle ropes (source 1). Station Development and HYROX Simulators are listed as coming soon (source 1). A third-party research note describes a climate-controlled sports complex (source 13).

Schedule & Drop-In Rules

HYROX Fitness classes run Mondays at 7am and Wednesdays at 6:15pm. HYROX Training with Nafiseh runs Sundays at 9:30am and is not instructor led. Evolve studio can be booked through the week for member-led sessions. Pilates for Runners ran as a 6 week course from May 9th 2025 at 5:15pm on Fridays, so check for a current course. Full timetable is on the online booking system (sources 1 and 2). You must sign up for a Pay As You Go membership before you can book any class or session.

Pricing Notes

Official Pay As You Go gym and class rate is £6.00 for public users, £4.20 for students and concessions, and £2.80 for juniors (source 3). Indoor athletics track is £3.60 public and £2.30 student (source 3). Official monthly rates for general public are £33.00 on a 12 month contract, £40.00 flexi, and £326.50 annually for gym with classes (source 2). Student monthly gym with classes is £16.50 with a valid student ID (source 2). Pilates for Runners course costs £31 for members and £42 for non-members (source 1). A third-party summer promotion of £2.50 per Pay As You Go gym session is reported on Instagram and by a search summary (sources 9 and 12). A third-party research note reports drop-ins between £8.50 and £10.00 (source 13), which the official price list does not support, so it is not used in the price columns. Cards are accepted and exact cash is needed (source 3).

Coaching

Nafiseh is a qualified trainer and HYROX competitor who runs Sunday sessions alongside members (source 1). Kath Lawson-Hughes leads the Pilates for Runners course (source 1). Station Development sessions with Joe are listed as coming soon (source 1).

Good to Know

Pilates For Runners member price

£31 for a 6 week course^[1]

Pilates For Runners non-member price

£42 for a 6 week course^[1]

Student membership ID

Students must show a valid student ID at reception to register^[2]

Visitor Guide