STYRKA

The Verdict on STYRKA

Suits athletes who want coached CrossFit, HYROX prep or functional classes north of Stockholm, with a drop-in that needs no booking. Open gym comes only with a membership, so a single visit does not include it.

Best for: Visiting CrossFit athletes, HYROX prep, Beginners

Equipment & Climate

The two sites are 950 m2 and 900 m2, about 2000 m2 in total (source 1). HYROX-format stations and machines are offered (source 1). Gymnastics rigs and Olympic lifting are used for skill classes (source 1). No source describes climate or cooling.

Schedule & Drop-In Rules

Group classes run 7 days a week. The site lists 90+ classes per week across both gyms (source 1). Full times are on the Täby schedule page (source 10), which the fetched text does not show. Senior classes run on Tuesdays and Fridays (source 1).

Pricing Notes

Drop-in is 250 kr per class, paid on site by Swish or card (source 2). A 30-day STYRKA Start package costs 495 kr with no binding period (source 1). Membership costs 1295 kr per month with a binding period and 1495 kr per month without one (source 1). Students and seniors get 20 percent off (source 1). STYRKA Energy nutrition coaching starts at 195 kr per month and STYRKA One individual coaching is 2495 kr per month, open to non-members (source 1). Source 2 says membership is from 595 kr per month, which does not match source 1, so treat it as unverified. A third-party Google AI overview repeats the 495 kr trial (source 11). Wondr reports 1995 kr for a post-pregnancy group (source 6, third party). A Michaela Breeze seminar costs 995 kr per person (source 1).

Coaching

The gym lists 30+ coaches across the sites, with certified coaches for its CrossFit affiliate classes (source 1). Coaching is included in all group classes on the drop-in (source 2). Individual coaching is available through STYRKA One (source 1). Class size and coaching languages are not stated.

Good to Know

Email

info@styrkatraining.com^[1]

Second site

STYRKA Sollentuna, Staffans väg 2B^[2]

Soft Start

4-week guided start for beginners, 10 places only^[1]

Kids classes

Age-appropriate functional classes for children^[1]

Senior classes

Tuesdays and Fridays for an older age group^[1]

Post-pregnancy groups

Autumn starts on 11 August and 6 October at 09.00, children up to 1 year welcome^[1]

Seminar

Michaela Breeze snatch and clean and jerk seminar on 24 September at 17:30, 995 kr^[1]

Google rating

4.9 from 27 reviews^[11]

Visitor Guide