CrossFit BC

The Verdict on CrossFit BC

Visitors who want coached CrossFit or HYROX classes in a welcoming room will fit well here. Know before you go that each class holds only a few guest spots and the busiest times are kept for members.

Best for: Visiting competitors, HYROX prep, Beginners

Equipment & Climate

The training space is about 3,500 sq ft. It has competition rigs, Concept2 rowers and SkiErgs, Assault and Echo bikes, sleds and dumbbells. Floor climate is not stated in any source.

Schedule & Drop-In Rules

CrossFit runs 7 days a week, with 16+ HYROX classes a week including four 90-minute HX90 SIM-ilar sessions. Mobility, Olympic lifting and open gym are also on the schedule. The 5pm and 6pm CrossFit classes are members only. Cardio Club runs on Sunday mornings and is free for everyone. Exact class times are on the live schedule and are not listed in the sources. Sign the release and waiver in Wodify before the first class. No fitness test or prior experience is stated. Your coach will ask your name and any injuries before the warm-up.

Pricing Notes

Single drop-in is $30 CAD per 60-minute CrossFit or HYROX class (official drop-in page). HYROX class packs start from $14.60 per class (official drop-in page), with other pack prices not stated. Unlimited CrossFit is $199 a month on a 12-month plan (official membership and thank-you pages), so it is not a no-contract monthly price. Foundations, listed at $297 on its own, is included at no charge through December 31, 2026 (official free-trial page). Open Gym is included on 3, 6 and 12-month plans (official value calculator). A third-party Reddit comment calls $200 a month for 2 to 3 hours a week low value, but it is not a gym price.

Coaching

Certified coaches lead every class, and some HYROX coaches also race the format. Members name coaches Dai, Christie, Stephen, Jeremy, Sasha and Dia in reviews. Guest spots per class are capped at a small number. Coaching languages are not stated.

Good to Know

Guest spots per class

A small number per class, some hold only one. Peak slots are members only.^[2]

Free parking

Five stalls in the lot next door plus free 2-hour street parking^[2]

Waiver

Release and waiver signed in Wodify before the first class^[2]

Members-only programs

Gymnastics, Olympic Weightlifting, HX90 SIM-ilar. Mobility and Open Gym use one class-pack credit per visit for non-members.^[2]

Free trial classes

Three free classes for Metro Vancouver locals, not for visitors^[3]

Foundations

Five-day private start for new HYROX athletes, $297 value, free through December 31, 2026^[3]

Google rating

4.9 from 188 Google reviews^[1]

History

Coaching in Vancouver since 2008, in Olympic Village since 2019^[4]

Visitor Guide