Wodily

STAX

Also listed as South Tryon Athletic Center CrossFit, STAX CrossFit

Functional Fitness BoxFull A/C

3722 S Tryon St, Charlotte, NC 28217, Charlotte, United States

Drop-In
20 USD
Monthly
144.99 USD
Book on Wodify
South End

The Verdict on STAX

Visiting CrossFit athletes who want strength classes with cycle and yoga under one roof will find a fit here. Out-of-town drop-ins pay $20 per session, so book through Wodify and check the timetable before travelling.

Best for: Visiting CrossFit athletes, Beginners, Recovery-minded athletes

CrossFitOlympic WeightliftingBootcampCycleYogaAir ConditioningHeated Yoga RoomSpa-Like Studio AmenitiesTurf Room

Equipment & Climate

Schedule rooms are named Field, Uptown, Grid, Cycle, Southend, Strength and Turf. Equipment listed includes dumbbells, barbells and kettlebells. Yoga Hot Vinyasa runs in a heated room. A city research note says the facility is air-conditioned.

Schedule & Drop-In Rules

Bootcamp runs every Tuesday and Thursday from 6:30 to 7:30 PM and is free. CrossFit and other class times are on the classes page, which loads its calendar from Wodify and was not readable in the source text.

Pricing Notes

Drop-in is $20 per session for out-of-town visitors (official pricing page). Individual unlimited is $144.99 per month. Couple unlimited is $299.99 per month for two people. Yearly plans need a 12 month commitment. Individual Sessions and Monthly Plans are listed as starting as low as an amount that the site does not show in the text. Bootcamp is free.

Coaching

Head coach Ricky Guilbe. Other listed staff: Emily Breeze, Nick Borden (General Fitness Manager), Kevin Steinhaus, Mitch Langford, Grace Dawson Beatty, Amanda Wiechens (Ballistics Coach) and Will Churm (Ballistics Coach). Class size and languages are not stated.

Good to Know

Couple unlimited plan
$299.99 per month for two people[2]
Free bootcamp
Tuesday and Thursday 6:30 to 7:30 PM, free to anyone[2]
Fundamentals program
Three hour long classes for little or no prior CrossFit experience, taken in order[1]
Yearly plans
Require a 12 month commitment[1]
Phone
980-237-8158[1]
Closure report
A Google AI Overview says STAX is permanently closed, but the gym's own pages list classes, prices and booking and show no closure notice[4]

Visitor Guide

Who it suits

STAX is a CrossFit box in South End, Charlotte, with cycle and yoga rooms in the same building. Visiting athletes can drop in for $20 per session and book through Wodify.

Getting started

New athletes with little CrossFit experience can join the Fundamentals program. It runs three hour long classes, taken in order. The free Bootcamp runs Tuesday and Thursday from 6:30 to 7:30 PM and is open to anyone.

Pricing

The individual unlimited membership costs $144.99 per month. The couple plan costs $299.99 per month for two people. Yearly plans need a 12 month commitment.

Before you go

The address is 3722 South Tryon Street. Check the classes page for the day's timetable before you travel, because the calendar loads from Wodify. The coaching team includes a head coach, a general fitness manager and two ballistics coaches.

Verified Sources

4 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.Official site
  2. 2.Pricing page
  3. 3.Official site
  4. 4.Google Maps

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