- Drop-In
- 90 QAR
- Monthly
- 1,000 QAR
The Verdict on SQD5
SQD5 suits people who want varied 55-minute strength, cardio and functional sessions with heart rate tracking in West Bay. Check the official pages for current schedules and ask about cooling on the training floor, since no source states it.
Best for: Beginners, Belly dance students
Pricing Notes
Official price list (source 2): 1 session 90 QAR; Belly Dance 1 session 100 QAR; 10 sessions 880 QAR; 20 sessions 1,600 QAR; 1 month unlimited 1,000 QAR; 3 months 2,850 QAR; 6 months 5,400 QAR; 12 months 10,000 QAR; 1 month open gym 380 QAR; 1 PT session 300 QAR; 10 PT sessions 2,700 QAR; 20 PT sessions 5,400 QAR. New comer offer: 3-session trial for 100 QAR, valid 10 days, S&C and Bootcamp only, new members once. Third-party: a city research note (source 11) reports drop-ins at QAR 120, which conflicts with the official 90 QAR; the official figure is used. Voucher apps (source 9, Qatar Living) report 30 percent off annual membership, and a Qgrabs post (source 5, undated) reports QR 499 for one month of semi-private strength sessions. These are not in the price columns.
Good to Know
- New member trial
- 3 sessions for 100 QAR, valid 10 days, S&C and Bootcamp only[2]
- 10 sessions
- 880 QAR[2]
- 20 sessions
- 1,600 QAR[2]
- 1 month open gym
- 380 QAR[2]
- Booking
- Book slots and track workouts in the Uptivo app[2]
- Session length
- 55 minutes[1]
- Effort tracking
- Real-time heart rate monitors show calories and training zones[1]
- Phone
- +974 3303 9106[1]
Visitor Guide
About SQD5
SQD5 runs 55-minute classes at Excellence Tower on Al Shatt Street in West Bay, Doha. Classes mix strength, cardio, core stability and powerlifting. The gym says no two classes are the same.
Booking a visit
Book slots and track workouts in the Uptivo app. A single session costs 90 QAR on the official price list. The new member trial is 3 sessions for 100 QAR, valid for 10 days, for S&C and Bootcamp classes only.
Before you go
Heart rate monitors track your effort during class. The official pages do not say whether the training floor is air-conditioned, so ask before a hot-season visit. The gym is not listed as a CrossFit affiliate.
Getting there
The studio is in West Bay. No source gives a nearby metro station or walking time. Check the map before you travel, and confirm class times on the timetable page before you leave.
Verified Sources
3 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
3 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.0MEMBERSHIP Clone | SQD5Pricing page
squad5training.com
- 3.30% Off - Annual MembershipDirectory or guide
qatarliving.com
