SOVRN Performance Lab

The Verdict on SOVRN Performance Lab

SOVRN suits athletes who want data-led strength and conditioning, HYROX prep, or lab testing such as VO2 max and force plate work. Know before you go that the listed address says Lakewood, but the official pages place the facility at 150 Capital Drive in Golden, CO.

Best for: HYROX prep, Athletes who want performance testing, Visitors who want a free trial first

Equipment & Climate

Performance testing suite includes VO2 max, force plate, lactate threshold and gait analysis tests (source 1). City research notes describe air-conditioned training floors (source 13).

Schedule & Drop-In Rules

A complimentary class is open to the community every Saturday (source 2). Other class times are not stated in the sources.

Pricing Notes

Official pages offer a free 7-day group class trial, a free personal training consultation and a free Saturday class. Team training is priced per athlete per session: 10-14 athletes at $35, 15-19 at $30, 20+ at $25, with an 8-week minimum and a 10-athlete minimum (source 3). Third-party reports, not used in price columns: a Google AI Overview summary says a 10-session group pass costs $295 ($29.50 per class) and unlimited group training costs $225 per month (source 12). City research notes say drop-in rates run around $30 USD (source 13).

Coaching

Founder Jonathan Davenport leads team programming. Aubrey Dean is a CSCS and Director of Youth Training. Dr. Carla Gargiulo is a Doctor of Physical Therapy (sources 1 and 3). Languages and class sizes are not stated.

Good to Know

Address

150 Capital Drive, Suite 230, Golden, CO 80401^[1]

Phone

303-600-8816^[1]

Email

contact@sovrnperformancelab.com^[1]

Team minimum

10 athletes for team-based training; smaller teams are directed to athlete group classes^[3]

Visitor Guide