SOCF Fitness

The Verdict on SOCF Fitness

Good for beginners and HYROX racers who want classes most weekdays in south Orlando. Check the schedule first, because HYROX runs only in set slots and the gym closes midday.

Best for: Beginners, HYROX prep, Families with kids

Equipment & Climate

Sleds, ski erg, rower, wall balls, sandbags and barbells are used for HYROX and functional classes. Floor space, rigs and climate control are not described by any source.

Schedule & Drop-In Rules

Mon, Wed, Fri: 6:00 AM, 7:30 AM, 9:00 AM, 10:00 AM Competitors, 4:30 PM, 5:30 PM, 6:30 PM. Tue: same morning and 4:30 PM and 5:30 PM Functional Fitness, 6:30 PM HYROX. Thu: HYROX at 6:00 AM, 7:30 AM, 9:00 AM, 4:30 PM, 5:30 PM, 6:30 PM, plus 10:00 AM Competitors. Sat: 10:00 AM HYROX Training and 10:00 AM Competitors. Sun: rest day. Official hours on the contact page read Mon-Fri 6:00 AM to 7:30 PM and Sat 10:00 to 11:30 AM. The home page lists a midday closure from about 12:00 PM to 4:00 PM. No experience needed. Coaches scale every session to the person doing it.

Pricing Notes

Unlimited membership is $165 per 4 weeks, billed every 4 weeks, or $41.25 per week. 3x per week is $145 per 4 weeks. Competitors is $195 per 4 weeks. Couples is $310 per 4 weeks. Kids Fit 7-12 is $105 per 4 weeks. Teen 13-17 is $125 per 4 weeks. 30 min one-on-one is $50 per session. 1 hour one-on-one is $80 per session. Drop-in 3-pack is $60 valid 1 month. Drop-in 5-pack is $85 valid 1 month. 10-session punch card is $125 valid 2 months. First class is free. Memberships auto-renew until cancelled. A third-party Instagram post (source 4) reports a $20 drop-in fee, which is older and not an official price, so it is not used in the price columns.

Coaching

Coaches scale workouts to each athlete. Kids Fit runs alongside the 5:30 PM adult class on Monday, Wednesday and Friday. Teen training is supervised by coaching staff. Class size is not stated.

Good to Know

First class

Free, no credit card, no commitment^[1]

Membership terms

Month-to-month, auto-renews until cancelled, no contract^[1]

Drop-in packs

Charged once, nothing recurring. 3-pack and 5-pack valid 1 month, 10-pack valid 2 months^[1]

Kids Fit

Ages 7 to 12, runs alongside the 5:30 PM class Mon, Wed, Fri^[1]

Teen training

Ages 13 to 17, barbell and functional fitness coaching^[1]

Phone

(407) 550-5898^[1]

Location

South Orange Blossom Trail, Hunters Creek, near Meadow Woods and Southchase^[1]

Visitor Guide