Siuslaw Strength & Conditioning

The Verdict on Siuslaw Strength & Conditioning

Suits visitors who want daily functional fitness classes and Olympic lifting on the Oregon coast for a low drop-in cost. Expect a floor without air conditioning and pay drop-ins in cash or Venmo.

Best for: Budget visitors, Olympic lifters, Beginners

Equipment & Climate

City research notes say the gym offers functional fitness and Olympic weightlifting without air conditioning. The site mentions barbell programming. Floor size, rigs and platforms are not described.

Schedule & Drop-In Rules

Daily Class WOD runs Monday to Friday at 5am, 6am, 9am and 5:30pm. Olympic lifting runs Monday, Wednesday and Thursday at 4pm and Saturday at 9am. Yoga for Athletes runs Saturday at 10:30am. Personal coaching is by appointment. Adult classes are 60 minutes. Kids class runs 30 minutes for ages 6 to 11.

Pricing Notes

Official rates page lists a drop-in at $20 by cash or Venmo, 5 class punch card $95, 10 visit punch card $150, 3 classes per week membership $95, Barbell club $135, Unlimited Couple membership $230 for one household. Unlimited membership is $135 a month with a 10 percent discount for first responders, military and students. Memberships cancel only with 14 days notice. Personal training is 30 minute sessions priced on request. Birdeye (source 5), a third party, also reports a $20 day pass. Source 6 names a different Florence gym at $10 per day and is not used here.

Coaching

Certified coaches lead the daily WOD. Kelly leads Yoga for Athletes. The Olympic lifting class is affiliated with USA Weightlifting. The site says class sizes are small. Coaching languages are not stated.

Good to Know

Free new member class

Strength 101 is a free class for new members.^[1]

Founded

The gym opened in 2018.^[1]

Phone

(208) 859-4111^[1]

Email

siuslawstrength@mail.com^[3]

Membership cancellation

Memberships cancel only with 14 days notice.^[2]

Age rule

Adult classes are for ages 12 and up.^[1]

Visitor Guide