- Drop-In
- 25 USD


The Verdict on CrossFit Refuge
Suits experienced CrossFit athletes who want a drop-in workout while visiting, because the drop-in page requires prior CrossFit experience. Check class times on the site before you go, since the sources do not list a schedule.
Best for: Visiting CrossFit athletes, Athletes with prior CrossFit experience
Equipment & Climate
City research notes describe a climate-controlled training space on Highway 44 (source 11). Sources do not describe floor size, rigs or platforms.
Schedule & Drop-In Rules
Prior CrossFit experience is required for drop-in classes, according to the official drop-in page.
Pricing Notes
Official drop-in page lists $25 per session (source 3). Official membership page lists a 10 visit Flexi-Pass for $300, valid 12 months (source 4). The same page lists a Move plan at $50/week for 8 classes a month billed monthly, and a 21 Day Unlimited Trial Pass at $199, which the page also labels $199/class (source 4), so the listing is unclear. Membership pricing is sent on request through a form. City research notes (third party, source 11) report drop-in rates between $20 and $25, which is not used in the price columns.
Coaching
Workouts are programmed by certified CrossFit coaches (sources 2 and 3). Personal training covers Olympic lifting, gymnastics movements, pre- and post-partum, sport-specific and endurance work (source 2).
Good to Know
- Free tour
- Free No Sweat Tour to see the facilities and meet the team[2]
- HSA/FSA
- Membership is reimbursable through HSA or FSA[2]
- Accepted passes
- One Pass, Renew Activ and Silver Sneakers[2]
- Community Days
- The gym offers Community Days[2]
- Phone
- +1-208-328-4223[2]
- Google rating
- 5 stars from 73 reviews[8]
Visitor Guide
Who it suits
CrossFit Refuge is a CrossFit affiliate on ID-44 in Caldwell, Idaho. Its drop-in sessions are built for athletes who already know CrossFit, so it works best for visitors who can move through a daily workout on their own.
Prices
The official drop-in page lists $25 per session. Membership pricing is sent on request. The official membership page also lists a 10 visit Flexi-Pass for $300, valid for 12 months.
The training floor
City research notes describe a climate-controlled training space on Highway 44. The sources do not give the floor size or the equipment list.
Booking and first steps
Book a drop-in through the gym website, which runs on PushPress. The site offers a free No Sweat Tour. The phone number is +1-208-328-4223.
Coaching
Workouts are programmed by certified CrossFit coaches. Personal training covers Olympic lifting, gymnastics and endurance. Classes include Prime Time for ages 50 and over and Ladies Power Hour.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.CrossFit Refuge | CrossFit Gym in Caldwell, IDOfficial site
cfrefuge.com
- 3.Pricing page
- 4.Membership PricingPricing page
cfrefuge.com
- 5.CrossFit Refuge | CrossFit in Middleton, IDOfficial site
cfrefuge.com
- 6.Booking portal
- 7.About CrossFit Refuge in Caldwell, IDOfficial site
cfrefuge.com
- 8.CrossFit Refuge on Google MapsGoogle Maps
maps.google.com
Something wrong or out of date? Send a correction or tell us that this gym closed.

