S20 Health and Fitness

The Verdict on S20 Health and Fitness

Suits HYROX racers and strength athletes who want coaching on the floor and a serious, calm gym culture. Before you go, note that the day pass is bought at reception and the Standard monthly plan carries a £20 joining fee.

Best for: HYROX prep, Strength and endurance training, Over 55s

Equipment & Climate

Full gym access across every zone (source 3). The site lists lifting racks, but no count is given. One third-party research note describes a climate-controlled training floor (source 11).

Schedule & Drop-In Rules

Mon to Thu 6am to 10pm, Fri 6am to 9pm, Sat 7am to 6pm, Sun 7am to 4pm (sources 1 and 4). Class times are shown only in a timetable graphic that the sources do not spell out.

Pricing Notes

Standard membership is £45 a month with a £20 joining fee, no contract and 1 month notice (sources 1 and 3). Services (police, fire and NHS) and Over 55s memberships are £40 a month with no joining fee (source 3). Annual membership is £495 as a one-time payment (source 3). Multi Pack of 10 day passes is £120, bought at reception (source 3). Infra-red sauna is a paid bolt-on on every plan (source 3). Third-party listing Studiomaps (source 8) reports different prices: flexible £48 a month, annual £475, day pass £13, Services and Over 55s £38. These are not used in the price columns.

Coaching

Coaches are on the gym floor every day and offer one-to-one personal training. Visitors can pick a coach and book directly (source 1). Named coaches include Jemma Smith, Finn Macnamara, Zac Gonzalez and Callum Mollyneux. Languages and class size are not stated.

Good to Know

Day pass purchase

Day passes are bought via reception^[3]

Over 55s membership

£40 a month, no joining fee, no contract^[3]

Annual membership

£495 one-time payment^[3]

Café access

Included with every membership^[3]

Physio on site

Physiotherapy, shockwave, ultrasound, laser and MBST^[1]

Foundation Fitness

Three tailored sessions with a handpicked coach^[1]

Site management

Managed by Fitness in the Community on behalf of Peak Performance Centre Ltd^[1]

Visitor Guide