Rise Strength Lab

The Verdict on Rise Strength Lab

Good fit for visitors who want 24/7 strength space and HYROX-style classes in Saskatoon. Check the class schedule first, since staffed hours are shorter than gym hours.

Best for: Visiting strength athletes, HYROX prep, Early or late sessions

Equipment & Climate

A Reddit user (source 6) describes lots of space and brand new equipment. Source 12 describes an air-conditioned gym. Floor size, rig count and platform details are not stated.

Schedule & Drop-In Rules

Staffed hours are Monday to Friday 6:30AM to 9:30PM and Saturday and Sunday 9AM to 5PM. Gym access is 24/7 for members. A Facebook post (source 4) says a 7:40AM class was added, with no date given. The full class timetable is on the schedule page.

Pricing Notes

No official drop-in price was found. A third-party Mindbody listing (source 9) shows a drop-in of $23.00, a First Timer 3 session package of $30.00, and a 4 session punch pass at $20 per session. A Google AI overview (source 10) repeats these figures. City research notes (source 12) also report $23.00 CAD. A Facebook post (source 4, third party) says an $8 charge applies to cancellations 8 hours or less before class, and no-shows are charged. A third-party Facebook video (source 8) promotes 4 weeks for $69 for an outdoor bootcamp.

Coaching

A Reddit user (source 6) describes the staff as really awesome. Coach count, languages and class size are not stated.

Good to Know

Gym access

24/7 for all members^[1]

Cancellation fee

$8 for cancellations 8 hours or less before class, and no-shows are charged^[3]

Outdoor bootcamp promotion

4 weeks for $69, starting September 14 (as reported)^[6]

HYROX classes

Dedicated HYROX preparation classes booked through Mindbody (as reported)

Visitor Guide