RheinGym

The Verdict on RheinGym

RheinGym suits athletes who want coached HYROX and strength training in Cologne, and beginners who need structure. No single drop-in price is published, so confirm the trial or day-visit terms with the gym before you travel.

Best for: HYROX prep, Strength athletes, Beginners

Equipment & Climate

The official FAQ describes a 1200 sqm training space with high-quality equipment and dedicated HYROX functional areas. A third-party Instagram post shows a force plate that athletes use before sessions. Floor climate is not stated in any source.

Schedule & Drop-In Rules

Opening hours (source 1): Monday 07:00 to 22:00, Tuesday 14:00 to 22:00, Wednesday 07:00 to 22:00, Thursday 14:00 to 22:00, Friday 07:00 to 20:00, Saturday 10:00 to 14:00, Sunday 10:00 to 14:00. Class times are not given in the sources.

Pricing Notes

No official single-class drop-in price is listed. Official membership page (source 2): Spoho membership 19,90 EUR per month, minimum term 6 months, one month notice, automatic renewal by one month, unlimited free training. The same page shows a RheinGym Start-Up fee of 39,00 EUR next to 0,- which is unclear. The official site offers a free trial session (source 1). A third-party AI overview (source 10) says drop-in prices are not stated and that the gym is reachable through Urban Sports Club for some plans. Eversports (source 7, third party) lists from 0,00 EUR without a class type.

Coaching

The official FAQ says all courses are led by qualified coaches who check technique, load and individual progress. Class size is not stated.

Good to Know

Free trial session

Offered on the official site. Booked via Probetraining on the website.^[1]

Beginner course

12-week course. Statutory health insurance may cover up to 100 percent under section 20.^[1]

Contact phone

+49 (0) 2234 / 9878826^[1]

Contact email

info@rheingym.de^[1]

Member administration

mitgliederverwaltung@rheingym.de^[1]

Drinks

Cooled NOCCO energy drinks, shakes and bars on site^[1]

Visitor Guide