Red Hills CrossFit

The Verdict on Red Hills CrossFit

Visiting experienced CrossFitters who can follow group class movements fit best here, since the drop-in page asks for that experience. Saturday hours are short at 9:00 am to 12:00 pm and the gym is closed on Sundays.

Best for: Visiting experienced CrossFitters, Beginners on the free intro

Equipment & Climate

Air-conditioned training floor according to third-party city research notes (source 11). Rigs, platforms and floor size are not described in the sources.

Schedule & Drop-In Rules

Monday to Thursday 5:00 am to 7:30 pm. Friday 5:00 am to 6:30 pm. Saturday 9:00 am to 12:00 pm. Sunday closed. CrossFit classes run one hour and are coach-led throughout the day, but individual class times are not listed in the sources. The drop-in page says it is designed for experienced CrossFitters who are comfortable with group class structure and movements.

Pricing Notes

Single drop-in is $20 per session on the official drop-in page (source 3). Unlimited class memberships start at $135 per month (source 4, the word starting at is used, so the final price may vary). Open Gym is from $45 per month, not a single-session price (source 4). City research notes (source 11) report a $20 to $25 drop-in fee; this is third-party and is not used in the price column. No weekly pass is listed.

Coaching

Every class is coach-led. The coach explains the workout, demonstrates movements and gives real-time feedback (source 2). Member reviews describe the coaches as friendly and knowledgeable (source 7). Coaching languages are not stated.

Good to Know

Free intro

A free week of classes or a quick intro with a coach to start^[2]

Class length

Each CrossFit class is one hour^[5]

Phone

(850) 513-2200^[2]

Visitor Guide