The Verdict on Prehab NYC
Best for runners who want gait analysis or a private HYROX group run by clinical staff. Drop-in access is not published, so call or book an appointment before you travel.
Best for: Runners wanting gait analysis, Corporate HYROX teams, Injury-prone athletes
Equipment & Climate
Private 4th floor facility used for HYROX sessions and running analysis. Official pages mention precision lasers and other premium technology for running analysis (source 2). Facilities include compression boots and shockwave therapy (source 1). Climate of the training floor is not stated in any source.
Schedule & Drop-In Rules
Corporate HYROX default slots are Monday and Wednesday, or Tuesday and Thursday, at 6:00 AM or 7:00 AM. Evening 7:00 PM or weekend times are available on request for corporate groups (source 2). A Yelp listing shows Monday to Wednesday hours of 8:00 am to 7:00 pm (source 7).
Pricing Notes
No official drop-in price is published. Official pages list no class or gym membership prices. Corporate HYROX pricing is available on request (source 2). Official pages say HSA and FSA are accepted and a money-back guarantee applies (source 1). Third-party dropinfinder.com (source 4) says the usual drop-in in New York is $25 and that visitors must call to book. A third-party city research note (source 11) gives about $35, citing Gemini, which is unverified. A Google AI Overview (source 10) reported a promotional $199 analysis from a $250 rate. That figure is unsourced and is not a gym price.
Coaching
Staff are running specialists and licensed sports physical therapists. The team is endorsed by USA Track and Field (source 2). Corporate groups hold 10 to 20 participants. Languages spoken are not stated.
Good to Know
- Corporate group size
- 10 to 20 participants, 10 minimum for a buyout[2]
- Corporate program length
- 12 weeks with 2 one-hour group classes per week[2]
- Corporate capacity
- 6 to 8 corporate groups per season[2]
- Phone
- 212-717-8330[1]
- Gait analysis scholarship
- Six-week GaitScrip program for high school and college athletes, by email inquiry[1]
- Private Access
- Corporate sessions give full private use of the 4th floor during the slot[2]
Visitor Guide
What it is
Prehab NYC is a private clinic on the fourth floor at 109 W 38th St in Manhattan. It focuses on running gait analysis, physical therapy and HYROX training. It is an official HYROX Training Club. It is not listed as a CrossFit affiliate.
Drop-in access
No official drop-in price is published. Third-party listings report about $25 to $35, but these figures are unconfirmed. Call 212-717-8330 or use the appointment page before you travel.
What to expect
Sessions are scheduled rather than open gym. Corporate HYROX groups get the whole floor during their slot. Preferred corporate times are 6:00 AM or 7:00 AM on set weekdays.
Before you go
Bring running kit if you want gait analysis. Staff focus on injury prevention, so expect questions about past injuries. Ask about HSA or FSA use when you book.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Pricing page
- 3.Schedule An Appointment - PrehabOfficial site
prehab.com
- 4.Prehab NYC drop-in, New York, NY (2026): visitor policyDirectory or guide
dropinfinder.com
- 5.Prehab NYC | Performance Lab (@prehabnyc)Social
instagram.com
- 6.Prehab - New York, NYDirectory or guide
yelp.com
- 7.Google AI OverviewGoogle Maps
google.com
