- Drop-In
- 250 ZAR
- Monthly
- 1,800 ZAR
The Verdict on Oxygen Fit
Train here for hybrid strength classes, open gym access, or Saturday HYROX conditioning in De Waterkant. Book your session online in advance because group class drop-in slots depend on availability.
Best for: HYROX conditioning, Hybrid strength training, Open gym athletes
Schedule & Drop-In Rules
Weekday morning classes run at 06:00 and 07:00. Evening sessions run at 17:00 on Monday and 17:15 Tuesday through Thursday. Friday has morning sessions only. Saturday hosts Deadly/HYROX Conditioning at 08:00.
Pricing Notes
The official Day Pass costs R 250 and includes full gym access plus one group class. Month-to-month unlimited membership costs R 1,800, self-training gym access is R 800, and a 12-class monthly pass with open gym is R 1,350. Third-party vendor Fomosa previously listed a R 150 drop-in promotion, and Wikideals listed a promotional class bundle.
Coaching
Coaching covers group functional sessions, 1-on-1 personal training, and Biomechanix corrective movement analysis.
Good to Know
- Day Pass Inclusions
- Covers full gym access for the day plus one group class[2]
- Recovery Facilities
- Weekly sauna and cold plunge recovery available
- HYROX Conditioning
- Specific Saturday 08:00 session tailored for HYROX and Deadly Dozen athletes[1]
- Martial Arts
- Hosts BJJ 2.0 Brazilian Jiu Jitsu programming[1]
Visitor Guide
The Setup
Oxygen Functional Fitness, operating as Oxygen Fit, is located on Moreland Terrace in De Waterkant, Green Point. The facility blends functional group classes with open-gym training, personal coaching, and Brazilian Jiu Jitsu. Recovery amenities include cold plunge and sauna facilities.
The Training
The daily class schedule alternates daily training splits. Weekday sessions focus on lower body, upper body strength, core and cardio, kettlebells, and full-body circuits. On Saturday mornings at 08:00, the gym runs a dedicated conditioning class targeting Deadly Dozen and HYROX athletes. Self-directed training is available for athletes who want to complete their own programming during open gym hours.
Drop-In Logistics
Visiting athletes can purchase an Oxygen Day Pass for R 250 through the website. The day pass includes full gym access for self-training and admission to one group class, subject to space. Classes and drop-ins can be reserved via the online schedule or arranged by contacting the team directly through WhatsApp.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Home | Oxygen FitOfficial site
oxygenfit.online
- 2.Plans & Pricing | Oxygen FitPricing page
oxygenfit.online
- 3.Schedule | Oxygen FitOfficial site
oxygenfit.online
- 4.Directory or guide
- 5.Oxygen Functional Fitness (@oxygen_func_fit)Social
instagram.com
- 6.Unlimited Fitness Classes for One Month at only R99!Directory or guide
wikideals.co.za
