Onelife Fitness - Greenbrier

The Verdict on Onelife Fitness - Greenbrier

Good fit for athletes who want official HYROX coaching plus pools, boxing and recovery under one membership. Check the price before you come, because no official source gives a single-class rate.

Best for: HYROX prep, Beginners, Multi-sport athletes

Equipment & Climate

Dedicated HYROX training studio equipped with Centr equipment (source 1). Research notes describe structural frames, turf and sled tracks (source 13). Air conditioning is not stated in any source.

Schedule & Drop-In Rules

Official class times are not in the sources. A third-party page reports a MixxedFit class on Tuesdays from 9:15 to 10:15 am (source 7).

Pricing Notes

No official source gives a drop-in price. The official page offers a free first HYROX Training class (source 1). A Google AI overview reports a $15 day pass for non-members (source 12), which the gym has not confirmed. A Facebook post reports memberships from $14.99 (source 10). The same overview reports monthly memberships from $29.99 to $109.99 (source 12). Call +1 757-424-1600 to confirm current rates.

Coaching

Certified HYROX coaches lead the coach-led classes (source 1). Three classes are offered: Foundation, Engine and Power (source 1). Class size is not stated.

Good to Know

First class

Free first HYROX Training session, booked through a form on the site^[1]

HYROX classes

Foundation, Engine and Power^[1]

Recovery Studio

Included with a full club membership^[1]

Sauna and steam

Steam room and sauna listed as club perks, which vary by club^[2]

Visitor Guide