

The Verdict on Alchemy Fitness & Health
Suits visitors who want small-group functional fitness, Olympic lifting and open gym with coaches who welcome drop-ins. Confirm the drop-in rate before going, because no official page in the sources shows a price.
Best for: Visiting athletes, Olympic lifting, Beginners
Equipment & Climate
Official site reviews describe the space as large, clean and well equipped.
Pricing Notes
The official site has Drop In, Out of Town Drop In and Pricing sections, but no prices appear in the captured text. No official or booking price was found. The official site offers a Free No Sweat Intro, with no fee stated. No third-party source gives a price for this gym.
Coaching
Official site reviews name coach Lacey and describe friendly, welcoming coaches. New athletes complete onboarding that teaches the fundamentals.
Good to Know
- Free intro
- Free No Sweat Intro includes a gym tour, class observation and goal conversation[1]
- Out of town drop-in
- Official site offers an Out of Town Drop In option, price not shown in captured text[1]
- Phone
- 615-933-2518[1]
- Address
- 203 Reidhurst Ave, Nashville, TN 37203[1]
- Access hours
- 24/7 access listed in gym's Instagram bio[3]
- Membership requests
- Site offers Request To Hold Membership and Request To Cancel Membership forms[1]
Visitor Guide
Overview
Alchemy Fitness & Health is a functional fitness and holistic health gym in Midtown, Nashville. It trades under the listed name On The End CrossFit. Classes include functional fitness, Olympic lifting and open gym.
Getting in
The gym offers a free No Sweat Intro for new visitors. The intro includes a gym tour, a class observation and a talk about your goals. Out-of-town drop-ins are listed on the official site, but no price appears in the captured pages, so confirm the rate by phone or text first.
Training and coaching
Reviews on the official site mention coach Lacey and a friendly, welcoming floor. New athletes complete onboarding that teaches the fundamentals. Workouts are scaled to each athlete's ability level.
Getting there
The gym is at 203 Reidhurst Ave in Midtown, near Elliston Place. Call 615-933-2518 with questions. No transit stop is listed in the sources.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Alchemy Fitness and Health β The #1 Gym In Nashville, TNOfficial site
ontheendcrossfit.com
- 2.Alchemy Fitness & Health - MidtownBooking portal
wellhub.com
- 3.Alchemy Fitness | Nashville (@alchemyfitlife)Social
instagram.com
- 4.Directory or guide

