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North Forsyth Training & Fitness

Also listed as NFTF, North Forsyth Training and Fitness

Functional Fitness BoxFull A/C

4015 Browns Bridge Road, Cumming, GA 30041, Cumming, United States

Drop-In
20 USD
Monthly
185 USD
Book a drop-in
Cumming
Screenshot of the North Forsyth Training & Fitness website
North Forsyth Training & Fitness website

The Verdict on North Forsyth Training & Fitness

This gym suits athletes who want coached group classes at many times of day, plus extra strength work. Before going, know that every new member starts with one-on-one sessions and that drop-ins need three to six months of functional fitness or CrossFit experience.

Best for: Early morning and evening training, Coached strength work

Group ClassesOpen GymPartner WODsStrength ProgrammingPersonal TrainingNutrition CoachingShowersAir Conditioning24/7 AccessOpen Gym

Equipment & Climate

Official site says the facility has more than 4,000 square feet of space and members do not wait for equipment or machines during strength work. Rigs and lifting platforms are not described. Research notes describe the facility as air-conditioned.

Schedule & Drop-In Rules

Monday to Friday classes at 5:30am, 7:30am, 9am, 10am, 12pm, 3pm, 4pm, 5pm and 6pm. 6pm classes run Monday to Thursday. 10am classes run Monday, Tuesday and Thursday. Open gym at 6:30am. Saturday 9:00am Partner WODs. Drop-ins need at least 3 to 6 months of functional fitness or CrossFit experience. Every new member begins with one-on-one sessions.

Pricing Notes

Official page lists Unlimited at $185 (best for 3+ days a week, period not written beside the price), 10 Classes per 4 weeks at $155, Punch Card of 10 classes valid 3 months at $165, and All Access Unlimited with 24/7 access at $205. 24/7 access for unlimited members is $20 per month. No weekly pass or open gym price is listed.

Coaching

Coaches lead group classes and offer personal training and nutrition coaching. Coach Julie handles the starter sessions. Class size and coaching languages are not stated.

Good to Know

Starter sessions
Every new member begins with personal one-on-one sessions before joining group classes.[2]
Coach contact
Email CoachJulie.NFTF@gmail.com to learn about getting started.[2]
Phone
+1 706 633 6609[3]
Showers
Showers are available on site for members heading back to work or school after class.[1]

Visitor Guide

Who it suits

North Forsyth Training & Fitness is a coached functional fitness gym in Cumming, Georgia. Group classes mix cardio, bodyweight and weights. The official site says coaches adjust workouts to age and fitness level.

Before you go

New members start with one-on-one sessions. Drop-ins need at least three to six months of functional fitness or CrossFit experience. Email Coach Julie first to arrange a start.

Class times

Weekday classes run from 5:30am to 6pm. Open gym starts at 6:30am. Saturday has a 9am partner workout. Unlimited members get 24/7 access.

Facilities

The training floor covers more than 4,000 square feet. Showers are on site. Research notes describe the facility as air-conditioned.

Cost

A single drop-in costs $20. Monthly options start at $155 for ten classes over four weeks.

Verified Sources

3 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.
    North Forsyth Training & Fitness

    northforsythtrainingandfitness.com

    Official site
  2. 2.Pricing page
  3. 3.Directory or guide

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