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Man O' War Fitness

Also listed as Man O' War CrossFit

Official CrossFit AffiliateFull A/C

175 W Lowry Ln Unit 116, Lexington, KY 40503, Lexington, United States

Lowry Lane, just south of New Circle Road, Lexington
Screenshot of the Man O' War Fitness website
Man O' War Fitness website
Screenshot of the Man O' War Fitness pricing and schedule page
Man O' War Fitness pricing and schedule page

The Verdict on Man O' War Fitness

Suits visitors who want coached CrossFit or HYROX sessions in a fully air-conditioned indoor box. Drop-in prices are not published on the gym's own site, so book a free class or contact staff before you travel.

Best for: Visiting competitors, HYROX prep, Beginners

CrossFitHYROXBootcampOlympic WeightliftingCardio ConditioningPersonal TrainingAir ConditioningShowersChange Rooms24/7 Open Gym AccessParking

Equipment & Climate

Barbells, dumbbells, kettlebells and cardio equipment are used in CrossFit classes. The city research notes describe a fully air-conditioned indoor facility. Floor size and rig layout are not stated.

Schedule & Drop-In Rules

The official timetable lists CrossFit, HYROX and Bootcamp classes Monday to Friday from 6:00 AM to 7:00 PM, with Olympic Weightlifting on Thursday at 5:30 PM. Saturday has 9:00 AM CrossFit and 10:15 AM HYROX. Sunday has 1:00 PM HYROX (Cardio). The gym says the schedule was recently updated, so check before you go. No drop-in requirement is stated. Open-gym access after membership follows a 12-class coached ramp-up.

Pricing Notes

The official site publishes no drop-in or class price. Membership prices are given on request by staff. Official HYROX event prices are Singles $40, Doubles $70 and Half $30 (official events page). Third-party source dropinfinder.com reports a usual drop-in of $22.50. The city research notes report $20 USD for drop-ins. A Google AI Overview gives a historical range of about $20 to $31.50 for standard classes; this is unverified. Hold and cancellation terms are given at sign-up.

Coaching

Every class is led by a certified coach who scales the workout. Coaches are described as knowing members by name. Languages and class sizes are not stated.

Good to Know

Free intro class
Book a free class to meet a coach and tour the gym before committing[2]
Access
24/7 member access with two showers and two change rooms on site[2]
Parking
Easy parking on site[2]
HYROX status
Official HYROX Training Club[2]
Established
2012[2]
Ramp-up rule
12 coached classes before 24/7 open gym access[3]
Contact email
Staff@manowarfitness.com[2]

Visitor Guide

Who this gym suits

Man O' War Fitness is a CrossFit affiliate in south Lexington. It also runs HYROX classes and is an official HYROX Training Club. Coaches lead every class and scale the work for beginners and experienced athletes.

Before you go

Book a free class first. The gym says this lets you meet a coach and tour the space. Drop-in prices are not published on the official site, so ask staff at Staff@manowarfitness.com before you travel. Membership includes 24/7 open-gym access, but only after a 12-class coached ramp-up.

Schedule and space

The timetable lists CrossFit, HYROX and Bootcamp classes most weekdays from early morning to evening. Saturday and Sunday have a smaller set of sessions. The building is described as fully air-conditioned. It has two showers and two change rooms, and parking is on site.

Practical tips

Check the schedule before you travel, because it was recently updated. Ask about current drop-in pricing directly, since third-party figures vary.

Verified Sources

9 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.CrossFit registry
  2. 2.Official site
  3. 3.Pricing page
  4. 4.Official site
  5. 5.Social
  6. 6.
    Events

    manowarfitness.com

    Official site
  7. 7.
    Terms of Service

    manowarfitness.com

    Official site
  8. 8.Directory or guide
  9. 9.Google Maps

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