- Drop-In
- 12 EUR


The Verdict on M Team Box
M Team Box suits athletes who want small-group WOD, weightlifting and open box time in Alcobendas, and it offers a free first class. Before you go, know that the official drop-in is 12 euros, and several class times and plan periods are not published.
Best for: Visiting CrossFit athletes, Weightlifters, Beginners
Equipment & Climate
Open, undivided training floor with no machines or mirrors (source 1). Barbells, climbing ropes, dumbbells, balls, weight plates and racks are listed. The city research notes describe the facility as air-conditioned (source 11).
Schedule & Drop-In Rules
Kenpo: Monday and Wednesday, 18:30 to 19:30 for children and 19:30 to 20:30 for adults (source 2). Weekday unlimited special includes 7:30, 10:00, 17:15, 20:15 and 21:15 (source 3). Other class times are not stated in the sources. No level requirement is stated. The site says all levels are welcome and offers a free first class.
Pricing Notes
Official tariff page (source 3): drop-in 12 EUR, 5-class pack 47 EUR, 10-class pack 89 EUR. WOD packs: 2 per week 63 EUR, 3 per week 78.50 EUR, 4 per week 89 EUR, unlimited 94.50 EUR (period not stated). Unlimited special for weekday early and evening slots 73.50 EUR. Open 52.50 EUR, open plus 1 WOD 63 EUR, open plus 2 WOD 73.50 EUR, open plus 3 WOD 84 EUR, open special 80 EUR. Weightlifting 1 per week 31.50 EUR per month. Boxing 2 days per week 65 EUR per month, 3 days per week 75 EUR per month. Kenpo lists 35 EUR for children and 40 EUR for adults (period not stated, source 2). Powerlifting room: monthly 55 EUR, 10-pass pack 50 EUR, day pass 7 EUR (source 3, separate operator). Third-party city research notes (source 11) report drop-ins of 15 to 20 EUR; this is not used in the price column. Wellhub is accepted with check-in and no extra fees (source 1).
Coaching
Coaches are described as attentive and professional in reviews (source 1). A reviewer names Juanki as the weightlifting coach. Sessions run with up to about 20 people (source 1). Kenpo classes are kept in small groups (source 2). Personal training is offered.
Good to Know
- Free first class
- The site offers a free first class on request.[1]
- Wellhub
- Wellhub members can train with check-in through the app, with no extra fees.[1]
- Phone
- 91 661 50 09 or 618 570 506.[1]
- info@mteambox.com[1]
- Open Box
- Open Box lets members use the facilities outside scheduled class hours.[8]
- ClassPass
- The studio has a ClassPass listing for booking.[6]
- Padel courts
- A padel club at the same address is listed on Playtomic (third-party).[9]
- Services
- Physiotherapy, massage and aesthetics services are listed, booked through separate contacts.[3]
Visitor Guide
Who it suits\n\nM Team Box is a small training centre on Calle de la Granja in Alcobendas. It offers WOD sessions, weightlifting, boxing, kenpo and an open box. Open Box lets members use the space outside scheduled classes. The gym says sessions have up to about 20 people.\n\n### Prices\n\nThe official drop-in is 12 euros. Five-class and ten-class packs are listed, along with monthly boxing and weightlifting plans. The unlimited and open rates do not state a period, so confirm them before you pay.\n\n### Facilities\n\nThe main floor is open and has no machines or mirrors. Barbells, climbing ropes, dumbbells and racks are listed. The city research notes describe the facility as air-conditioned.\n\n### Getting there\n\nThe address is Calle de la Granja 5, 28108 Alcobendas. The sources do not name a nearby station, so check a map before you travel.\n\n### Before you go\n\nBook through the website or call 91 661 50 09. Ask about the class timetable, because only a few class times are published.
Verified Sources
10 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
10 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Clases de kenpo en Alcobendas - MTeam BOXPricing page
mteambox.com
- 3.Tarifas - MTeam BOXPricing page
mteambox.com
- 4.Entrenamiento funcional en Alcobendas | MTeamBoxOfficial site
mteambox.com
- 5.Box en Alcobendas | MTeamBoxOfficial site
mteambox.com
- 6.M TEAM BOXBooking portal
classpass.com
- 7.M TEAM BOX (@m_team_box)Social
instagram.com
- 8.Open Box en Alcobendas - MTeam BOXOfficial site
mteambox.com
- 9.Reserva una pista en Padel M Team BoxDirectory or guide
playtomic.com
- 10.Google AI OverviewGoogle Maps
google.com