Lokal Strength

The Verdict on Lokal Strength

Lokal Strength suits beginners and people who want coached group strength and conditioning classes. Before you go, book a free intro, because the official pages list different monthly prices.

Best for: Beginners, Strength training, Olympic weightlifting

Schedule & Drop-In Rules

Kids Club meets at 4:30 PM every Tuesday and Thursday. Adult class times are not stated in the sources. A free intro can be booked through the site.

Pricing Notes

Drop-in is $20 per day (FAQ, source 7). Official pricing pages conflict on monthly plans: source 4 lists Unlimited $150 per month, 3x per week $125 per month, Open Gym Only $50 per month and a 10 session class pass $150 per month; source 2 lists Unlimited $160 and 3 days a week $145 with an open gym price of $60 and no period stated. Source 2 also lists fitness training at $50-200 per month, personal training and nutrition counseling at $35-100 per hour, and the Olympic Weightlifting Club at $50-200 per month. Third-party sources (5 and 8) report a HYROX membership at $100 for two classes per week; this is not an official price. Price columns left null where official sources conflict or do not state a single session price.

Coaching

Licensed nutritionist consults are offered. Coach names, languages and class sizes are not stated in the sources.

Good to Know

Kids Club

Afternoon sessions at 4:30 PM on Tuesday and Thursday^[1]

Olympic Weightlifting Club

USAW Bexar Barbell-NB Affiliate Club^[2]

Local recognition

Top 3 gym nominations in two categories in 2021 and 2022^[1]

Nutrition

Licensed nutritionist consults available^[1]

Visitor Guide