- Monthly
- 147 USD
The Verdict on Lift Pro Fitness
Suits strength-focused athletes who want a small downtown gym with coached group classes and personal training. Confirm the drop-in price by phone, since no official page lists one.
Best for: Strength training, Personal training clients, Beginners
Equipment & Climate
Free weights, dumbbells, barbells, cable machines, squat racks, battle ropes, medicine balls and suspension trainers, plus cardio equipment (source 1). The city research notes describe an air-conditioned studio (source 11).
Schedule & Drop-In Rules
The official site says classes change focus each day but gives no times. A third-party Mindbody listing shows a Wednesday 5:00am to 5:45am group session (source 6). A ClassPass listing shows a 07:00 45-minute Upper Body class (source 4).
Pricing Notes
No official page lists a single drop-in price. Third-party Mindbody listings (sources 6 and 8) show a Drop In price of $45.00, and the city research notes (source 11) say around $45 USD. The official site (source 2) advertises unlimited group classes for $147 a month as a current promotion, with no contract terms stated. It also advertises 5 group training classes for $30 at the San Jose location only. Personal training 45-minute sessions come in bundles of 8, 12 or 16, saving $26, $30 or $35 per session respectively, per the official site (sources 2 and 3). The per-session price before savings is not stated.
Coaching
Certified personal trainers and experienced group instructors (sources 1 and 3). The official site describes a more intimate setting for circuit training. Languages and class size are not stated.
Good to Know
- Group promotion
- 5 group training classes for $30 at the San Jose location only[2]
- Unlimited group classes
- $147 a month, listed as a current promotion[2]
- Personal training bundles
- 8, 12 or 16 sessions of 45 minutes with savings per session[3]
- Location
- Downtown San Jose location at 299 Bassett Street, Suite 125[1]
- Phone
- (408) 726-5107[1]
- Body metrics
- Body fat measures, nutrition guidance and heart rate monitors[1]
Visitor Guide
Who it suits
Lift Pro Fitness is a downtown San Jose gym with a strength floor, coached group classes and personal training. The official site describes a smaller, more private space for circuit work.
What to expect
The floor has free weights, cable machines, squat racks, battle ropes, medicine balls and suspension trainers. Body fat measures, nutrition guidance and heart rate monitors are offered. Third-party research notes describe an air-conditioned studio.
Booking and prices
No official page lists a single drop-in price. Third-party Mindbody listings show about $45 per class. The official site advertises five group classes for $30 at the San Jose location. Call (408) 726-5107 to confirm current rates.
Before you go
The gym is at 299 Bassett Street, Suite 125. Check the class schedule before you arrive, since the official pages do not list class times.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Our Memberships - Call Lift Pro Fitness Today - Lift Pro FitnessPricing page
liftprofitness.com
- 3.Pricing page
- 4.Lift Pro FitnessDirectory or guide
classpass.fr
- 5.Lower Body (Deadlift Day) in San Jose, CA, USBooking portal
mindbodyonline.com
- 6.PILATES in San Jose, CA, USBooking portal
mindbodyonline.com