- Weekly Pass
- 49 CAD
- Monthly
- 195 CAD
The Verdict on L5 Health and Fitness
Suits athletes who want coached strength, endurance and HYROX sessions in Mississauga. Message or call the gym before you come, because drop-ins depend on availability.
Best for: HYROX prep, Beginners, Strength and conditioning
Equipment & Climate
Air-conditioned facility per city research notes (source 15). Rigs, platforms and floor layout are not described in the sources.
Schedule & Drop-In Rules
The official schedule page gives no class times in the captured text. A Fresha listing shows Monday 6:00 AM to 8:00 PM and Saturday 8:00 AM to 12:30 PM (source 7, a third-party listing).
Pricing Notes
Official prices, before tax: 5 Pass Package $140 (expires in 2 months); 10 Pass Package $240 (expires in 3 months); Intro Offer 1 Week $49 (new clients only, one per person, expires 1 week from first class); 3 Class Package $160 every 4 weeks (3 classes per week, 1 free guest per month); Student Unlimited $150 every 4 weeks (requires photo ID or proof of enrollment); Unlimited Package $195 every 4 weeks (2 free guests per month, priority booking). No official single drop-in price is listed; the site says to contact the gym first. Third-party city research notes report drop-ins at approximately $35 CAD (source 15, not an official price). A Google AI Overview repeats the pass and package prices above (source 13).
Coaching
Certified coaches lead sessions. Personal training, nutrition coaching and kids coaching are offered. Coach language and class size are not stated.
Good to Know
- Free trial
- Book a 15-minute discovery call, then a free trial class is scheduled.[1]
- Drop-ins
- Gym says it welcomes drop-ins but asks visitors to contact it first to confirm availability.[1]
- Unit address
- 780 Burnhamthorpe Rd W, Unit 8, Mississauga, ON L5C 3X3.[1]
- Cancellation notice
- Cancellation takes effect 30 days after the form is submitted.[3]
- Members app
- Members app available on iTunes and Google Play.[1]
- Google rating
- Rated 4.9 from 70 Google reviews.[8]
- Intro offer limit
- The 1 Week Intro Offer is for new clients only, one per person.[2]
Visitor Guide
What it is
L5 Health and Fitness is a coached training gym at 780 Burnhamthorpe Rd W, Unit 8, in Mississauga. It runs strength and conditioning, endurance, HYROX, teens and kids classes, and yoga. The gym is not listed as a CrossFit affiliate, though city research notes describe CrossFit-style programming.
Training
L5 FIT covers strength and conditioning, and L5 ENGINE covers endurance. A dedicated HYROX program runs alongside them. Personal training and nutrition coaching are also offered, and the gym says it has programs for beginners.
Getting in
Start with a 15-minute discovery call, then book a free trial class. For drop-ins, contact the gym first to check space. A one-week intro pass is offered to new clients, along with 5 and 10 class packs.
Cost
Prices on the official pricing page exclude tax. Packages expire after 2 or 3 months, and memberships renew every 4 weeks. Check the pricing page for current numbers.
Before you go
City research notes report air conditioning. The captured schedule page did not list class times, so confirm them with the gym before you travel.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.L5 Health and Fitness - Fitness Gym in Mississauga, ONOfficial site
l5healthandfitness.com
- 2.Membership PricingPricing page
l5healthandfitness.com
- 3.Membership Cancellation RequestPricing page
l5healthandfitness.com
- 4.L5 Health and Fitness | Class ScheduleOfficial site
l5healthandfitness.com
- 5.Booking portal
- 6.Directory or guide
- 7.Google AI OverviewGoogle Maps
google.com
- 8.L5 Health and Fitness on Google MapsGoogle Maps
maps.google.com
