JC Movement Co.

The Verdict on JC Movement Co.

Suits members who want 24/7 open gym time and HYROX-style training in downtown Johnson City. Before going, check the class schedule and book through Mindbody, because the official pages list no single drop-in price.

Best for: Open gym training, HYROX prep

Equipment & Climate

City research notes (source 12) describe competition gear and obstacle course training for HYROX-style work. The sauna is on site for 30 minute recovery sessions. The gym is open daily.

Pricing Notes

Official site (source 2): Unlimited membership $160 a month with group and yoga classes, group room access outside class times and 24/7 open gym. Gold membership $110 a month for 8 classes. Bronze gives group room access outside class times and 24/7 open gym. Silver gives 24/7 open gym only. Small Group Training $199 one time for 8 sessions with no more than 4 people. Personal Training $72 per session. 10 Class Pack $199, 20 Class Pack $359. Youth 10 Class Pack $99. Next Gen Athletes Summer Program: members pay for a 10 class pack, non-members pay $150 for ages 6-11 or $200 for ages 12-16. Sauna 30 minute sessions: $10 for members, $15 for non-members. Third-party only, not used in price columns: Google AI Overview (source 11) reports a $23 single drop-in, a $10 10-day trial and a free first class. City research notes (source 12) also report a $23 USD drop-in. Confirm these before booking.

Coaching

Small group training is capped at 4 people per session. Personal training is $72 per session. The sources do not name coaches or languages.

Good to Know

Open gym access

24/7 for members, per the membership listing^[2]

Sauna sessions

30 minutes, $10 for members and $15 for non-members^[2]

Phone

(423) 670-8400^[1]

Opening hours

Listed as open daily on the site, with no hours given^[1]

Next Gen Athletes Summer Program

Youth program for ages 6 to 16, priced by age and membership status^[2]

Small group limit

No more than 4 people per session for 8 sessions^[2]

Visitor Guide