IronDNA Fitness

The Verdict on IronDNA Fitness

Suits visitors who want coached bootcamp or CrossFit-style sessions and do not need an official CrossFit affiliate. Before going, note the gym is not listed as a CrossFit affiliate and no source states the climate, so ask the front desk about heat in the training area.

Best for: Bootcamp visitors, Visitors wanting coached sessions, Personal training clients

Equipment & Climate

Sources describe the equipment as modern and the facilities as clean (source 3 testimonial). No source states floor space, rigs, platforms, machines or climate.

Schedule & Drop-In Rules

Open Monday to Friday 5:00am to 7:30pm, Saturday 7:00am to 12:00pm, Sunday open gym only 8:00am to 11:00am (sources 1 and 2). Every Saturday SethSanity runs 9:30 to 10:30 (source 1). The free-class sign-up form lists Bootcamp times of 5:00, 6:00, 7:00, 8:30 and 9:30am and 4:30 and 5:30pm, and CrossFit times of 5:00, 6:00, 7:00 and 8:00am and 4:30, 5:30 and 6:30pm, on Monday to Friday (source 3).

Pricing Notes

Official pages list a $25 single drop-in and $70 per week (contact page, source 4; about page, source 5). Membership page (source 2) lists $173 month to month unlimited, $163 per month on a 6-month term, $153 per month on a 12-month term, $163 per person for couples, $143 for students, teachers, military and first responders, and $108 month to month open gym. Six months paid in full is $860 and 12 months paid in full is $1,510. The contact page (source 4) says memberships range from 135 to 165, which conflicts with the membership page. The about page (source 5) says one full month free for the first 25 new members only. The free trial of three classes is on source 3. A third-party Facebook page (source 6) reports $35 for the week for IronStable classes held Tuesday, Wednesday and Thursday at 3:30PM, and says those workouts are free for non-members; this is not an official price. A Google AI overview (source 9) repeats the $25 and $70 figures but is third-party, so it is not used in the price columns.

Coaching

Listed coaches: Seth Hayes (ACEC Personal Trainer, TRX Certified, USAW Coach), Nicole Levesque (NASM Personal Trainer, CrossFit Level 1, TRX Certified), Kaylem Johnston (Manager, Personal Trainer), Kelly Cunningham (Advanced Certified Personal Trainer, Sports Nutrition Specialist) and Matheus Poli (Personal Trainer). CrossFit IronStable classes are taught by CrossFit Level 1 instructors. Class size is not stated.

Good to Know

Free trial

Three classes free for newcomers^[3]

New member offer

One full month free, first 25 new members only^[5]

Sunday hours

Open gym only, 8:00am to 11:00am^[1]

Saturday class

SethSanity every Saturday 9:30 to 10:30^[1]

Phone

239-288-6574^[1]

Visitor Guide