- Drop-In
- 40 USD
- Open Gym
- 30 USD
- Monthly
- 105 USD
The Verdict on Iron Vault
Good for visitors who want an open-gym floor with race-weight stations and sleds for HYROX prep. Drop-in pricing is $40 for a single coached FORGE class or $30 for open gym, and no source says what experience a drop-in must show.
Best for: HYROX prep, Strength training visitors, Open gym lifters
Equipment & Climate
Racks, turf, sleds, rowers, ski ergs, bikes and race-weight stations, per the official site. No source describes the climate of the training floor.
Schedule & Drop-In Rules
Yelp (third party) lists opening at 8:00 AM and closing at 10:00 PM, seven days a week. The official site gives no hours. FORGE class times are not stated in the sources.
Pricing Notes
Official site lists a $30 open-gym day pass and a $40 single FORGE class. Open Gym membership is $105 per month and FORGE is listed at $219 per month, marked coming soon. Gym memberships carry a three-month initial commitment, then month-to-month. The Performance app is $24.99 per month after a 7-day free trial. Third-party Instagram posts (sources 2 and 5) report memberships of about $150 to $220, and a Yelp summary (source 3) cites similar ranges; these are not official prices.
Coaching
A coach runs every FORGE class, per the official site. Class size and coaching languages are not stated.
Good to Know
- Locations
- Two Vaults: Scarsdale, NY and South Norwalk, CT[1]
- Day One test
- A 20-minute, 7-station test on the first day, retested after 8 weeks[1]
- Membership commitment
- Three-month initial commitment, then month-to-month[1]
- FORGE membership
- Listed at $219 per month, marked coming soon[1]
- Program length
- Programming built in 8-week blocks[1]
Visitor Guide
Overview
Iron Vault is an independent strength and open-gym facility on Day Street in South Norwalk, also called SoNo. The gym also has a location in Scarsdale, New York. It runs coached FORGE classes of 45 minutes and offers race prep for HYROX.
Drop-in visits
Visitors can buy a $30 open-gym day pass or a $40 single FORGE class, according to the official site. The sources do not say what experience a drop-in must show, so ask the gym before a first visit.
Training floor
The floor has racks, turf, sleds, rowers, ski ergs, bikes and race-weight stations. No source states whether the floor is air-conditioned, so plan for possible heat in summer.
Hours and booking
Yelp lists opening hours of 8:00 AM to 10:00 PM daily. The official website is the only booking route in the sources, so confirm a visit there before arriving.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.IRON VAULTOfficial site
ironvault.company
- 2.Social
- 3.Directory or guide
- 4.Social
- 5.Directory or guide
- 6.Iron Vault, 6 Day St, Norwalk, CT 06854, USDirectory or guide
mapquest.com
