InnerFight

The Verdict on InnerFight

InnerFight suits people who want coached strength, conditioning and weightlifting classes and do not need a CrossFit affiliate. Know before you go that the official pages show no drop-in price, and the AED 150 figure comes only from third-party reports.

Best for: Strength and conditioning training, Beginners, Endurance athletes

Equipment & Climate

The training floor is air-conditioned, according to city research notes (source 14). Weightlifting and gymnastics are part of the class list. Rig, platform and floor space details are not stated.

Schedule & Drop-In Rules

Engine runs Monday, Wednesday and Sunday. Strength plus runs Tuesday, Thursday and Sunday. Friday Therapy and Saturday Sessions are also listed. The classes page states 100+ weekly classes. No previous fitness experience is needed, according to the gym FAQ.

Pricing Notes

Official pages list no prices. A Google AI Overview (source 12) reports AED 150 for a single drop-in, AED 1,150 for 10 classes valid 3 months, AED 1,750 for 20 classes valid 3 months, and AED 1,950 for unlimited classes valid 1 month. Coursetakers.ae (source 7) lists AED 1,150 for a Saturday Sessions course. These are third-party figures and are not confirmed by the gym. The gym FAQ says it offers single classes, class packages and unlimited memberships.

Coaching

Named coaches on the site are Marcus Smith, Jamie Clarke and Tom Walker. Classes are coached, with the coach explaining the session and adjusting movements. Endurance coaching and online coaching are offered.

Good to Know

Youth program age range

Kids and teens from age 5 to 18^[1]

Wellness Hub access

Open to non-members for recovery services^[1]

Cafe location

Smith St Cafe on the first floor^[1]

Membership options

Single classes, class packages, unlimited memberships and family options^[4]

Remote coaching

Endurance and online coaching offered to people outside Dubai^[1]

Previous location

Relocated from Al Quoz to Olivara Residences on Hessa Street

Visitor Guide