The Verdict on HAWC Gym
Athletes preparing for HYROX or wanting group cross training in San Ramon will find a fit here. Check the Mindbody schedule before going, since the official site does not publish a drop-in price.
Best for: HYROX prep, Beginners, Group training
Equipment & Climate
Facility is 4,000 sq ft (website). Open Gym offers access to equipment on your own schedule. No source describes rigs, platforms or climate.
Schedule & Drop-In Rules
Website hours: Monday to Friday 5:30 AM to 8:00 PM, Saturday and Sunday 8:00 AM to 12:00 PM. Mindbody lists one-hour classes from 5:30 AM to 7:00 PM weekdays, including Cross Training, Hyrox/Deka training, Strength and Functional Training and Inbody Measurement.
Pricing Notes
Official pages give no drop-in or membership price. The site offers a free class and says to ask the gym. City research notes (wodily.com) report a six-week HYROX prep course from $149 per month, citing hawcgym.com and Instagram. This figure is not confirmed on the official pages.
Coaching
Mindbody lists these coaches: Dean Abdrabboh, Clay Carter, Lindsay DelSoldato, Gabe Dozier, Dan Farrier, Naomi James, Havin Lim, Krish Singh, Priscilla Vargas and Capers Williamson. Languages and class size are not stated.
Good to Know
- Established
- 2013[1]
- Facility size
- 4,000 sq ft[1]
- Free class
- Offered. Ask the gym for options.[1]
- Phone
- 925-499-2128. Texting gives the quickest response.[1]
- Address
- 12811a Alcosta Blvd, San Ramon, CA 94583[1]
- eastbaytrainers@gmail.com[1]
Visitor Guide
What to expect
HAWC Gym is a 4,000 sq ft training space in San Ramon, California, established in 2013. The gym calls itself Northern California's first HYROX affiliate. Classes include group cross training, HYROX and Deka sessions, strength and functional work, and open gym time.
Booking a visit
Book through the Mindbody page linked from the official site. The site offers a free class and says to ask the team about options. Text 925-499-2128 for the quickest reply. Drop-in prices are not published on the official pages.
Hours
Monday to Friday, 5:30 AM to 8:00 PM. Saturday and Sunday, 8:00 AM to 12:00 PM.
Location
12811a Alcosta Blvd, San Ramon, CA 94583. Some directory listings place the gym near Danville.
Before you go
No source describes the climate, parking or transit access. Ask the gym about these before your first visit.
Verified Sources
3 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
3 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Hawc Gym IncBooking portal
clients.mindbodyonline.com
- 3.Directory or guide
